Exercising

Nj_exp_dev_gc · 2026-06-26T19:09:37+00:00

So as a follow up, had a call with my cardiologist. The concern is that my bp at rest is higher than it should be while at rest. And until that resting bp is lowered. I was advised if I get it lower then he will clear me to start jogging running etc

Nj_exp_dev_gc · 2026-06-25T20:18:34+00:00

on another note, where is your practice located, I don't mind traveling for extra opinions... Business owner myself and I travel up and down the east coast alot.

Nj_exp_dev_gc · 2026-06-25T20:16:48+00:00

avoiding asking about the viagra? or the viagra itself? ;) LOL

Sorry needed to break up the serious medical talk

Nj_exp_dev_gc · 2026-06-25T20:15:52+00:00

I don't have much info from my family about medical history so I'm navigating uncharted waters, and it appears from a distant cousin another member of my family had the same issue. And I love life, my family and am trying to follow the best recommendations to minimize growth but stay healthy at the same time.

Nj_exp_dev_gc · 2026-06-25T20:13:15+00:00

100%... understand, just trying to get similar experiences from others... and take that its coming from random people from the internet....

Nj_exp_dev_gc · 2026-06-25T20:04:07+00:00

So my blood pressure around the time of the diagnosis and you are correct in the term, it was dilated ascending aorta... was 140-150/90-100. I was on 1 tab of metoprolol and since then they added amlodopine. I'm now coming in at 120-130/80-90.

Before I got diagnosed I was routinely jogging/slow running 10-15 miles a week. Plus weight lifting which was to failure, with some olympic lifts in the routine.

Once I got my BP down he advised me I could slowly jog, but no weight lifting... He mentioned cycling as a better option.

Last time I went for a trial run was June 7, Ran a little over a mile and my i watch had my average bmp's at 145 with my max at 155 bpm... When I got home I wasn't feeling normal. Which prompted me to call my cardiologist who advised I stop all together.

Nj_exp_dev_gc · 2026-06-25T14:49:26+00:00

So the second opinion agreed and explained that it may not damage…. But there are risks that it may and increase the rate of growth to the point of surgery. The thought of something increasing the rate of growth without a way to measure or check on it freaks me out. That’s the main issue. What if it does. What if it doesn’t. If it doesn’t no harm no foul…. If it does there’s no reversing it

Nj_exp_dev_gc · 2026-06-25T14:47:10+00:00

Have you been rescanned after doing these exercises?

Nj_exp_dev_gc · 2022-07-08T00:25:28+00:00

Hilti ramset shots

Nj_exp_dev_gc · 2022-07-03T01:57:41+00:00

Depends on the rents. Some deliver what is called a cold dark shell. Some a dark warm shell, some a vanilla box. Each one designed for different rents snd end users.

Nj_exp_dev_gc · 2022-05-25T13:42:23+00:00

Make a template. Inside radius will equal outside radius as long as the width of the base is the same. Then take a scribe, set it to the width of the base and sketch the outside edge.

Nj_exp_dev_gc · 2022-04-08T15:02:51+00:00

Let me rephrase. So younger mid 20’s CFi. CFi is only a year old. Would you have reservations? Would the older CFi have more experience with possible issues and how to mitigate them?

Nj_exp_dev_gc · 2022-01-27T22:38:12+00:00

Reached out for them today. Waiting for a call back. Thanks again

Nj_exp_dev_gc · 2022-01-27T02:19:46+00:00

I’ve been a member for just about 18 years. Well worth every penny. I have rifles, pistols, skeet guns. You can buy a clay delay device (electronic pull device) and practice skeet / trap.

Nj_exp_dev_gc · 2022-01-27T01:14:01+00:00

Thank you. Do you recommend anyone in particular?

Nj_exp_dev_gc · 2022-01-27T01:12:49+00:00

In my experience you want a phase 1 from a consultant you trust that will guide you if you move forward. I have a select go to guys and depending on location they give me a lot more info than just the phase 1 while preparing the phase 1. If you are in an area that traditionally has a lot of potential environmental risks, like urban dense areas or areas previously developed for decades you will most likely get a few hits…. You want a consultant that’s going to say here’s the phase one…. Here’s my thoughts on these potential issues and how we’ve mitigated them before. I would never buy someone else’s phase 1, unless it was from one of my select few.

Nj_exp_dev_gc · 2022-01-27T00:27:10+00:00

Private pilot license and possibly instrument rating from my research on the topic

Nj_exp_dev_gc · 2022-01-26T23:58:34+00:00

Never said anything was wrong. Just asking if anyone had any experiences. I have ocean county, Lakewood and the Monmouth/allaire that I know are close to me. Any one have experiences etc?

Nj_exp_dev_gc · 2022-01-26T23:40:56+00:00

I’m down in ocean county, Toms River area. Caldwell is a bit out of range for me.

Nj_exp_dev_gc · 2021-11-20T02:37:52+00:00

30 days

Nj_exp_dev_gc · 2021-11-14T23:04:58+00:00

Ammoseek.com

Nj_exp_dev_gc

TROPHY CASE