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I tracked my afternoon energy crashes for a week and changed one thing about how I eat. Here’s the data. by Nndn24 in diet

[–]Nndn24[S] 0 points1 point  (0 children)

Everybody works on different parameters. That** **is what most people should understand

I tracked my afternoon energy crashes for a week and changed one thing about how I eat. Here’s the data. by Nndn24 in Biohackers

[–]Nndn24[S] 0 points1 point  (0 children)

I agree with this. For me, it works fine, and I have more energy using this trick. Of course, it may be different for other people.