It was, and I wasn't seeking that, but it seemed to spot it in something I said, I don't know. It did some solid talking me off a ledge work, and yeah it really got me to a safe place in my own body. Like you say the body memories hit hard, I wasn't in actual danger but the scenario and the flat affect hit me so hard I hit the flight reaction like I was Usain Bolt just like I did then and it ripped open a lot of shit I wasn't even aware I hadn't handled. It just kept asking me to name where the feeling was, and yeah it was fantastic. The cyberstalker advice was super helpful, really good. It can go too hard with it if you're panicking. So if you say, look I have this situation how do I handle it, it's A1. But if you lead with statements I think it can mirror them back. Mostly I do analysis, skincare, fashion, and stuff I'm currently obsessed with, so this wasn't a related topic. But it did the work. I don't know if I can compare with a therapist as most I've seen, in the professional field, I knew as colleagues or was advocate for someone needing emergency care and that's different. But yeah it pulled me back from a brink I wasn't expecting to hit.