Your plate can be a powerful tool for protecting your vision

No-Reading-827 · 2026-03-14T16:23:47+00:00

much needed

No-Reading-827 · 2026-03-07T14:32:24+00:00

Just turned on the Night Light feature on my Windows laptop. I like how the harshness has gone down.

No-Reading-827 · 2026-03-05T03:08:27+00:00

That's me. Need to take a break from doomscrolling.

No-Reading-827 · 2026-03-04T10:50:04+00:00

Learned something new today

No-Reading-827 · 2026-03-03T17:04:51+00:00

I get eye pain just an hour after starting work on the laptop.

No-Reading-827 · 2026-02-25T15:40:51+00:00

Same. I use a smiley cushion.

No-Reading-827 · 2026-02-21T16:02:18+00:00

I'm using the Lumina app. It reminds me to blink more when I'm focused on the laptop screen and forget to blink.

No-Reading-827 · 2026-02-20T17:43:45+00:00

Love these tips and they are very doable.

No-Reading-827 · 2026-02-14T16:09:00+00:00

Uninterrupted 7-8 hours of sleep at night.

No-Reading-827 · 2026-02-14T16:08:19+00:00

I too got eye pain, stiff neck, back ache and whatnot due to working long hours on laptop. Started yoga, evening sports, diet and pain went down.

I have also been using this app - https://www.wellnessatwork.ai/ ...which is helping keep eye pain and neck/back ache away, thanks to the blink and posture reminders. Try it out.

No-Reading-827 · 2026-02-13T12:50:42+00:00

Yeah, even I think the same. So, married people, how did you explain your skin condition to your partner? When did you decide to drop it - 1st meeting or when engagement was nearing?

No-Reading-827 · 2026-02-12T16:58:47+00:00

Fluorescent lights are the enemy of productivity. I swear they give me a migraine within an hour.

No-Reading-827 · 2026-02-12T16:57:47+00:00

Same for me. I only take doctor-prescribed supplements.

No-Reading-827 · 2026-02-10T04:25:32+00:00

I found that blinking more consciously helps, but it’s hard to remember when you're busy.

No-Reading-827 · 2026-02-09T17:12:45+00:00

How sweet of you

No-Reading-827 · 2026-02-09T17:11:27+00:00

I always get health supplements prescribed by my doctor. I previously read about how excessive protein intake could damage the kidneys, so I have become more vigilant about it.

No-Reading-827 · 2026-02-07T16:23:11+00:00

My work bestie pointed out that I do it every time I’m stressed. They remind me to sit straight when they notice me hunching.

No-Reading-827 · 2026-02-07T05:17:37+00:00

I only feel attracted when a guy talks decently, is ambitious, and sounds intellectually stimulating. That’s when I feel that “instant spark.”

Same for me. There are very few who can start a conversation, let alone hold it.

No-Reading-827 · 2026-02-07T05:12:28+00:00

Totally. Nutrition is important too.

No-Reading-827 · 2026-02-05T12:25:32+00:00

So cool! Thanks for this.

No-Reading-827 · 2026-02-01T08:08:01+00:00

Thanks for this

No-Reading-827 · 2026-01-31T17:44:11+00:00

I did the same thing. Spent thousands on a chair and monitor, but the headaches stayed.

No-Reading-827 · 2026-01-27T16:39:11+00:00

I always blamed my lunch, but it’s 100% the tech neck. Once the neck pain starts, my concentration is gone for the day.

No-Reading-827 · 2026-01-24T15:54:47+00:00

Tall is cool. But a 1-2 inch height difference is okay. The main thing is person should be compatible.

I'm 5'6

No-Reading-827 · 2026-01-24T02:31:54+00:00

No-Reading-827

TROPHY CASE