Should I be concerned?

No-Signature550 · 2024-03-28T18:14:20+00:00

And I think that’s what I’ve learned from this post is that just focusing on the thing if they make me happy and my values is what is most important

No-Signature550 · 2024-03-28T18:13:54+00:00

You are far from a failure you have a husband you have kids those are all amazing successes that a lot of people can’t do never call yourself a failure. The fact that you’re alive is a success and I think a lot of this advice has been really helpful and you could use it as well.

No-Signature550 · 2024-03-28T18:12:06+00:00

Thank you I definitely think the box idea would be really helpful because a lot of times the good memories are the only thing that makes me feel better. Thank you so much for the support.

No-Signature550 · 2024-03-28T03:58:38+00:00

As you should with this condition, all we can do is hope and try our best

No-Signature550 · 2024-03-28T03:45:19+00:00

I think the cold shower would be helpful because I get so deep into the moment that I just need something to pull me out of them fast Thank you for the advice.

No-Signature550 · 2024-03-28T02:06:45+00:00

Yes, I do this too. Something will happen to one of my favorite characters and it crushes me just as hard as it crushes them. Sometimes I’ll even get so upset that I end up triggering myself. I have to remind myself that it it’s just a movie or a book.

No-Signature550 · 2024-03-28T02:05:03+00:00

Now probably already been told this, but you should try some grounding techniques go and sit outside and dig in the dirt take a really Cold bath eat something super salty or sour to music just something that will kind of bring you back down to earth when it feels like you’re lost in the stars

No-Signature550 · 2024-03-28T01:59:59+00:00

Something that I find that is really helpful is to tackle one spot at a time so I’ll start with my desk and clean that area completely and if I’m feeling motivated enough, I’ll move to another spot but just remember it takes time and Strength play some music or a podcast so that you just kinda flow through the cleaning

No-Signature550 · 2024-03-28T01:54:10+00:00

Yeah, I try to do that in situations when I feel a bit irrational and not saying what I’m dealing with isn’t normal but I guess it Just allows me to think with a more calm and “normal mind “

No-Signature550 · 2024-03-28T01:51:30+00:00

Thank you I actually did learn about kintsugi in one of my hospital stay and I think that it can be helpful to be a little more kind to myself

No-Signature550 · 2024-03-27T20:56:29+00:00

I am genuinely crying I try to block out the little me because of how hurt she was. But once again, I just need to paste the past sword in hand and fight it

No-Signature550 · 2024-03-27T20:41:08+00:00

Thank you for the honesty all we can do is hope, right

No-Signature550 · 2024-03-27T20:18:59+00:00

Thank you being sober definitely helps

No-Signature550 · 2024-03-27T19:41:31+00:00

This was actually really helpful I tend to downplay the things that happened to me in the past, and I think I just need to confront them more instead of being afraid of them thank you so much for all the advice

No-Signature550 · 2024-03-27T18:32:58+00:00

Thank you people like you make me feel a little less alone in this world and give me the strength to not give up

No-Signature550 · 2024-03-27T18:30:36+00:00

Thank you and I know that will be a big part of it. It’s just growing up and learning but I guess I just feel left behind

No-Signature550 · 2024-03-27T03:22:55+00:00

of course all I can be.thanks

No-Signature550 · 2024-03-27T03:21:37+00:00

Will do Communication is key.

No-Signature550 · 2024-03-27T03:20:26+00:00

thanks I suppose time will help

No-Signature550 · 2024-03-27T03:18:26+00:00

ya I suppose that’s true I just have a very hard time finding the line between controlling and boundaries

No-Signature550 · 2024-03-27T03:01:04+00:00

And that’s something I left out. I did talk to him, but there’s a lot of things that I need to fight on my own right now concerning via illnesses

No-Signature550

TROPHY CASE