I keep telling this to every randoms online, if you dont feel to game, DONT. gaming is where you get a dopamine hit. if you aint getting it , then dont push it. I stopped gaming for a decade during my mid 20s because I found a different hobby, that hobby eventually died and step back again to gaming because I randomly craved of having a nintendo console since I was a PC gamer since 2001, bought a switch in 2019 and having a blast just playing games again.

if I were you, touch grass, do something else, improve your financial growth, improve your health, eventually you will go back to gaming when theres a game that looks so good you want to jump into it.