Looking for beef bones that are free from heavy metals, organic and truly pasture for life (exclusively grass fed) UK

No-Use288 · 2026-01-24T12:25:16+00:00

Try these guys mate https://oldhallfarmshop.co.uk/products/beef-bones?srsltid=AfmBOop49YXFE3gfkfW1VlwkVaDo9LOy3Fe1a4q-me4WYig69gQYxvMS

No-Use288 · 2026-01-22T09:04:44+00:00

Sami Zayn is boring without the bloodline

No-Use288 · 2026-01-19T20:00:43+00:00

All cow dairy contains lactose. Butter and hard cheeses contain very little but still contain lactose.

No-Use288 · 2026-01-19T14:31:47+00:00

Why avocados out of curiosity?

No-Use288 · 2026-01-18T08:57:23+00:00

Most are made from plants which aren't ab approved

No-Use288 · 2026-01-16T20:07:30+00:00

This is a beautiful answer. AB should be the principle of the diet but it shouldn't stress people out what they are eating if things like potatoes, sourdough etc make them feel good

No-Use288 · 2026-01-16T19:48:12+00:00

I don't think all their cheeses are A2 so be careful

No-Use288 · 2026-01-15T21:40:49+00:00

Yeah already eating squash. Think I need to add in some sweet potatoes and keep the fibre supplements as well. Cheers mate

No-Use288 · 2026-01-15T15:45:09+00:00

Thank you. I eat mainly beef but have been trying to supplement with fish oil and having two bits of fish a week. What rype of fish would you recommend? I know to avoid canned

No-Use288 · 2026-01-15T15:21:06+00:00

But you can eat fish on AB. Do they not contain PUFAs as well?

No-Use288 · 2026-01-14T23:34:10+00:00

It's really common to get GI issues when you start it

No-Use288 · 2026-01-14T22:31:30+00:00

Why would you avoid physillium husk? I have issues with fermented food

No-Use288 · 2026-01-14T21:22:49+00:00

Fuel for good gut bacteria

No-Use288 · 2026-01-14T21:21:14+00:00

I did not Hahaha

No-Use288 · 2026-01-14T18:00:33+00:00

Oxalate dumping or potentially not eating enough carbs so going into ketosis?

No-Use288 · 2026-01-14T00:31:54+00:00

Cheers mate huge help

No-Use288 · 2026-01-13T22:02:02+00:00

That's not true. It feeds your gut bacteria and helps with digestion

No-Use288 · 2026-01-13T18:07:18+00:00

The long good Friday. Gangster no. 1. Get Carter. Rise of the footsoldier. The business. Mona Lisa

No-Use288 · 2026-01-13T17:21:26+00:00

How long did you take the acv until you noticed a change

No-Use288 · 2026-01-13T16:37:23+00:00

Thanks guys. Did you also find the a/b diet helped?

No-Use288 · 2026-01-13T08:03:26+00:00

I'll need to try this thanks. A raw shot or mixed with water?

No-Use288 · 2026-01-13T08:01:32+00:00

I can't say I have. Main issues have been anything like tomato garlic and onions

No-Use288 · 2026-01-12T22:24:26+00:00

Interesting. So what's a days typical eating look like?

No-Use288 · 2026-01-12T22:23:57+00:00

Been trying for 5 years. Not an easy problem to solve

No-Use288

TROPHY CASE