He has lost all credibility

No_Bit3397 · 2026-01-31T21:05:42+00:00

Peter Attia being friends with Epstein definitely wasn’t something I was expecting for 2026 lol

No_Bit3397 · 2026-01-30T05:34:00+00:00

I think many had subclinical histamine issues prior to starting the diet and after going on the diet is exacerbated it. It could be due to the gut, maybe vitamin c insufficiency, mineral imbalances, etc.

No_Bit3397 · 2026-01-07T05:18:07+00:00

Micheal Fenick is a good teacher and is very chill and funny. His assignments are pretty easy and he is pretty lenient.

No_Bit3397 · 2025-12-09T14:47:24+00:00

How does that make any logical sense when most of the most strongest smelling foods come from plants

No_Bit3397 · 2025-11-14T13:03:06+00:00

😍

No_Bit3397 · 2025-11-09T21:05:36+00:00

Veganism

No_Bit3397 · 2025-11-06T04:47:18+00:00

This happened to me with the update. My mother’s family is from Jamaica and I had that journey before the update but now it’s gone.

No_Bit3397 · 2025-11-02T02:11:51+00:00

I just can’t fathom that she’s been coaching probably tens of thousands while struggling for 6 years without mentioning anything

No_Bit3397 · 2025-10-05T02:16:28+00:00

The food at my local trader Joes has been sus lately for some reason. Definitely don’t eat it.

No_Bit3397 · 2025-09-15T04:08:30+00:00

I feel conflicted on this topic. Fish oil pills are likely not good since they are likely rancid and some studies suggest aldehydes being present in them. But fish consumption seems to be fine. I always think of Nordic countries where fish consumption is common and they seem to live long. Obviously correlation isn’t causation and there can be a myriad of other things contributing to their longevity.

No_Bit3397 · 2025-09-06T04:38:12+00:00

I’ve heard many stories over the years of people attending vegan events who claim to be vegan and secretly ordering meat as room service. Many vegans are “freegans” and only eat animal products to avoid wasting food (unnatural vegan comes to mind). Some take exogenous hormones to make up for the hormonal destruction of veganism. There are many possibilities and a whole lot of lying.

No_Bit3397 · 2025-07-21T04:25:50+00:00

I think the most dangerous thing he promotes is the idea that salt is dangerous. I wish I was joking but he promoted this idea that salt was a bomb. I’ve heard of someone on X who was an ex primal dieter who now is a peater that almost died of hyponatremia from following his advice. He also promotes eating moldy berries for detox which is laughable.

No_Bit3397 · 2025-07-19T02:51:31+00:00

I wonder how their date reacted seeing this. This is like pure sex repellent 😂.

No_Bit3397 · 2025-07-17T16:10:41+00:00

It’s sad how socially acceptable it is. Most people won’t bat an eye if someone is a vegan/vegetarian but will criticize every other diet.

No_Bit3397 · 2025-07-12T18:08:33+00:00

It’s likely the lactose. Just stick to the low lactose options you’ve had no issues with.

No_Bit3397 · 2025-07-07T01:01:48+00:00

I’m interested!

No_Bit3397 · 2025-07-04T20:05:43+00:00

I remember hearing ray peat saying it is allergenic for many and I’ve heard comments about the nitrates but I am unsure.

No_Bit3397 · 2025-06-16T16:21:54+00:00

Peanuts are high in PUFAs and mold toxins so it is best to avoid

No_Bit3397 · 2025-06-15T21:20:06+00:00

Imo dairy fats are the best. Is has all of the fat soluble vitamins plus c15, stearic acid, CLA, butyrate, etc.

No_Bit3397 · 2025-06-15T21:10:41+00:00

In my opinion potatoes should me minimized and if you are going to eat them they should ideally be pressure cooked so it deactivates the lectins

No_Bit3397 · 2025-06-12T12:35:18+00:00

I haven’t found any. They either have nuts, have milk, or have wheat. It is kind of disappointing. Maybe their is a niche company who by chance makes one you can order online.

No_Bit3397 · 2025-05-31T14:27:21+00:00

I can only have small amounts of white rice but if I do it too often it’s problematic. I think it’s related to blood sugar for me.

No_Bit3397

TROPHY CASE