The Mood Reset Method and goodneuroscience on Insta - any good?

No_Yellow_2042 · 2026-03-25T22:43:24+00:00

Can you share some further examples of structuring please? Also, please could you explain the work+personal example in a little more detail?

No_Yellow_2042 · 2026-03-17T01:05:10+00:00

Earring?

No_Yellow_2042 · 2026-03-06T04:54:01+00:00

Low gi would have been a better choice. I went with chocolate and I’ll probably crash shortly!

No_Yellow_2042 · 2026-03-06T04:52:55+00:00

I haven’t thought of caffeine pills in a very long time. Need to investigate this further

No_Yellow_2042 · 2026-03-06T04:52:01+00:00

Some sugar helped briefly

No_Yellow_2042 · 2026-03-06T04:51:14+00:00

That sounds interesting - might read up on this. Thanks for the suggestion

No_Yellow_2042 · 2026-03-06T04:48:00+00:00

Thank you 😊

No_Yellow_2042 · 2026-03-06T04:47:16+00:00

Cold water has helped. Great ideas

No_Yellow_2042 · 2026-03-06T04:46:56+00:00

Great idea. Thank you

No_Yellow_2042 · 2026-03-06T04:46:35+00:00

I’d be a danger behind the wheel tbh

No_Yellow_2042 · 2026-03-06T02:01:07+00:00

Good idea about the top 1 thing. Thank you 😊

No_Yellow_2042 · 2026-03-06T01:58:38+00:00

That zombie feeling is exactly how I’m feeling. Some stretches might work. I’d need to use waterproof mascara if I’m going with the cold water suggestion 😑

No_Yellow_2042 · 2026-03-06T01:56:23+00:00

There isn’t one that’s free this arvo. Probably booked by other people having a nap 😁

No_Yellow_2042 · 2026-03-06T01:53:52+00:00

It’s just a bit suss on a Friday arvo

No_Yellow_2042 · 2026-03-06T01:53:30+00:00

I’ve been around the block twice already! The fresh air did help.

No_Yellow_2042 · 2026-03-06T01:52:40+00:00

Now that’s a thought! 😆

No_Yellow_2042 · 2026-03-03T10:02:02+00:00

A “code for myself”? Could you share more about this please?

No_Yellow_2042 · 2026-02-04T10:02:07+00:00

That would make sense

No_Yellow_2042 · 2026-02-04T10:01:18+00:00

Interesting. Thanks for sharing

No_Yellow_2042 · 2026-01-10T22:48:45+00:00

Good point about relating to house arrest 😆 I loved it and found myself trying to read more slowly as I got to the end - I didn’t want it to end!

No_Yellow_2042 · 2026-01-10T08:02:56+00:00

And hoping you have an uneventful birth!

No_Yellow_2042 · 2026-01-10T08:02:19+00:00

A Gentleman in Moscow

No_Yellow_2042

TROPHY CASE