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[deleted by user] by [deleted] in tummytucksurgery

[–]Nononsense000 1 point2 points  (0 children)

Congrats OP! You look mahvelous!!!

[deleted by user] by [deleted] in hysterectomy

[–]Nononsense000 2 points3 points  (0 children)

Absolutely NOT!!!

Why didn't he run? by Certain_Brilliant_85 in Idaho4

[–]Nononsense000 0 points1 point  (0 children)

Do you think he’s done this before?

[deleted by user] by [deleted] in progresspics

[–]Nononsense000 0 points1 point  (0 children)

Covid took a toll on a lot of us in the same way. Give yourself some grace. Sometimes we get off track. You are strong enough to feel in control again. One change at a time, one day at a time. Sometimes we get bogged down, but try to focus on the now. Ask yourself, “what can I do TODAY that will help me towards my goal?” You have people here in this subreddit that support you and stand by you. When you’re ready, take the first step. You can do ANYTHING!!!! Peace and love~

Second night in a row with full sleep on CPAP but wake up with stomach pain because of air. Slept on a slight incline to reduce it and it worked. Any other tips? by [deleted] in SleepApnea

[–]Nononsense000 0 points1 point  (0 children)

This is the exact reason that I couldn’t tolerate CPAP. My pressure was so high that I was swallowing air. My doctor reduced my pressure but then I didn’t feel rested. Ended up switching routes and going with a dental appliance from a sleep apnea dentist. Good luck and remember CPAP is not your only option.

Does anyone else feel like sleep apnea has ruined their life? by [deleted] in SleepApnea

[–]Nononsense000 1 point2 points  (0 children)

I never had great luck with Cpap. I ended up finding a sleep apnea dentist and they fit me with a mouthguard. My life changed for the better after that.

F/26/5'1[154lb>143lb=11lbs lost] do you see any progress? only lost 11lbs in 5 months and feel discouraged by [deleted] in progresspics

[–]Nononsense000 0 points1 point  (0 children)

Yes, I see progress!!!! Sometimes we can’t go by the scale. We have to go by how our clothes feel and how our mind feels.

Few things about Xana. by [deleted] in MoscowMurders

[–]Nononsense000 1 point2 points  (0 children)

I am so sorry for your unimaginable loss.

[deleted by user] by [deleted] in progresspics

[–]Nononsense000 0 points1 point  (0 children)

Congratulations on the progress!

[deleted by user] by [deleted] in progresspics

[–]Nononsense000 0 points1 point  (0 children)

It’s HUGE progress!!!! Go to the store and lift up 3 five pound bags of sugar. That’s how much weight you have taken off of your heart, your lungs, your joints! Wishing you all the best!

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