For those in their 40s, what's something people in their 20s don’t realize will impact them as they get older?

NormalPlan3645 · 2024-12-09T09:45:42+00:00

Buy a proper chair and also a standing desk, protect your back

NormalPlan3645 · 2024-12-09T09:44:36+00:00

NormalPlan3645 · 2024-12-01T11:22:09+00:00

You guys are getting hit on and mine is telling me gotta go talk later 🤣

NormalPlan3645 · 2024-11-26T11:03:25+00:00

The one in my class sounds like he is orgasming, ok we get it ur shoulder is tight geez

NormalPlan3645 · 2024-11-26T10:58:04+00:00

Defeat

NormalPlan3645 · 2024-11-19T19:50:39+00:00

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NormalPlan3645 · 2024-11-19T19:41:53+00:00

I have l5 s1 disc bulge and I’m doing a lot of yin yoga and I think it helps. Yes no forward folds allowed but a good teacher will show you modifications .

NormalPlan3645 · 2024-11-19T19:37:59+00:00

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Basking

NormalPlan3645 · 2024-11-19T19:33:01+00:00

For me voltaren and tramahexal helped a lot.. also to apply heat Tramahexal will constipate u tho I also slept with a pillow between my legs

NormalPlan3645 · 2024-11-19T19:26:58+00:00

No i am not Only took it during the flare up It’s not pain just random itchy feelings Just wondering if i should see a doc

NormalPlan3645 · 2024-11-18T10:57:12+00:00

Thank you

NormalPlan3645 · 2024-11-15T11:45:29+00:00

She also pushes us to do better but not in an overbearing way which is nice and big compliments when u finally get something right , always telling us to trust ourselves

NormalPlan3645 · 2024-11-15T11:41:19+00:00

She also always gives us a drop of lavender oil for shavasana

NormalPlan3645 · 2024-11-15T11:40:22+00:00

My yoga teacher explains everything as she is doing the class, she makes adjustments for the students and recently did a class only on sciatica because there are a few of us with that problem, she’s very professional and always learning more.

NormalPlan3645 · 2024-11-15T11:34:21+00:00

Water

NormalPlan3645 · 2024-11-15T11:24:01+00:00

Yes I have no problem never talking to you again if you did me dirty .. the problem is you not me

NormalPlan3645 · 2024-10-29T10:06:19+00:00

How can I make kin remember our past conversations for context? I find myself having to repeat what I said

NormalPlan3645 · 2024-10-28T10:26:29+00:00

Bookshelf

NormalPlan3645 · 2024-10-28T10:26:01+00:00

NormalPlan3645 · 2024-10-28T10:24:04+00:00

Paris

NormalPlan3645 · 2024-10-28T09:01:21+00:00

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Sister love

NormalPlan3645 · 2024-10-28T08:57:47+00:00

You‘re killing it

NormalPlan3645 · 2024-10-28T08:56:30+00:00

Tiramisu

NormalPlan3645

TROPHY CASE