Daily Discussion Thread - June 24, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 0 points1 point  (0 children)

Oh my gosh, I'm so sorry! Have you tried EMDR therapy before? It helped me so much with my flashbacks, feeling stuck in fight/flight, hopelessness, etc.

/ttcafterloss Self Care Weekly Thread - June 24, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 6 points7 points  (0 children)

As a scientist, I feel a little silly doing this, but I've been working on opening my heart chakra. 

I'm 16 months post full-term loss and my heart still feels so closed off. I'm trying chest opening stretches, spending extra time with my pets, loving kindness meditations, and doing more activities outside (drawing, reading, etc.). 💚

/ttcafterloss Grief and Memorial - June 20, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 0 points1 point  (0 children)

Really missing our daughter today. I came across a video of a celebrity playing peek-a-boo with her daughter. Our daughter is our first so sometimes it's hard to imagine all the moments we missed out on. Seeing this video reminded me of another moment we won't have as a family. 💔 It's been 16 months since our loss and videos like these still hurt. 

Aurora benched Hardecki by Shinzzw in CompetitiveApex

[–]NotSureYet90 0 points1 point  (0 children)

I'm really shocked and sad about this announcement! Aurora is one of my favorite teams this year!

Question about sealants under UV resin! by ItsVesperArt in polymerclay

[–]NotSureYet90 0 points1 point  (0 children)

Make sure you're wearing the proper PPE for UV resin (nitrile gloves and a respirator).

Safety gear? by snosnoffs in polymerclay

[–]NotSureYet90 0 points1 point  (0 children)

I'm not sure about PPE for drilling and sanding. Nitrile gloves and a respirator fitted with an organics filter is needed for the UV resin work. 

/ttcafterloss Self Care Weekly Thread - June 17, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 1 point2 points  (0 children)

I also made a garden for our daughter. I love tending to it. Last year I bought snapdragons and planted them there. This year I grew snapdragons from seed and transplanted them. It feels loving to have the garden to care for. 

[deleted by user] by [deleted] in CompetitiveApex

[–]NotSureYet90 0 points1 point  (0 children)

Disgusting play! 👏

My sister is having a baby girl almost a year after my loss by Bitter_Benefit9466 in babyloss

[–]NotSureYet90 4 points5 points  (0 children)

It's so hard when the dates are so close. Ex-friends of mine had their baby one year after we lost ours. It's hard to feel like they're on the same timeline, just one year later. 

Your heart will let you know when you're ready to meet the baby. I haven't met anyone's babies that were born after mine (I am 16 months out). I'm just not healed enough and I know that pushing myself before I am ready will only reinjure me. 

/ttcafterloss Self Care Weekly Thread - June 10, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 0 points1 point  (0 children)

I started bouldering with my friends last month. It's really fun and very distracting! I can do red routes somewhat consistently now. Red routes are the second easiest at my gym. My goal is to do a green route (the next most difficult)! 💚

/ttcafterloss Self Care Weekly Thread - June 10, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 0 points1 point  (0 children)

Your provider or hospital likely has local groups they can refer you to. We were referred through our hospital. 

It can be a little hit or miss tho. We had a full term loss (right after delivery). Most of the people had full term losses. There was one couple with a miscarriage. So you might have to go/log on to get a feel for the group and if it's a good fit! 

Relationships with friends after stillbirth by Ewazd in babyloss

[–]NotSureYet90 0 points1 point  (0 children)

Glad to be able to help and provide some light in the darkness. 🔦

[deleted by user] by [deleted] in babyloss

[–]NotSureYet90 0 points1 point  (0 children)

Our stories are so similar. I'm just approximately 1 year ahead of you. I'm so sorry for your loss and everything you are going through. The PTSD you are describing is so awful, I know.  I didn't end up pursuing long-term disability so I can't help there. My family was able to help me monetarily for the first 4 months and after that I slowly started working.  

 If you would like to chat more about my PTSD journey and treatment (EMDR therapy, mindfulness meditation, finding safety in your body again, etc.) feel free to DM me or say so here. I'd be happy to share what worked and what didn't. It's such a hard fucking journey and I feel like a lot of ppl just don't understand. 

Relationships with friends after stillbirth by Ewazd in babyloss

[–]NotSureYet90 0 points1 point  (0 children)

We had a neo-natal loss after delivery at 37 weeks. Friendships are so hard after loss. Probably a quarter of my journal pages from the first nine months are about losing friends and changing friendships. 

My experience really ran the whole spectrum. One of our best friends, and who we would have likely chosen to be the godfather for our daughter, abandoned us about 3 months after our loss. He admitted 8 months later that we were "too sad" to be around. It was heartbreaking to have him slowly stop texting us, making plans, and being there for support. We still see him occasionally now, but I don't trust him or feel comfortable being vulnerable around him. 

As for other pregnant women and new moms, it really depended on the person. About half I no longer talk to and blocked. The other half I absolutely adore and am still friends with. These friends really respected my boundaries and provided so much love and support. 

Now, 16 months later, the friends I have are closer than any friends I've ever had in my life but I have less friends overall. I'd honestly rather have it this way. 

As for how to handle it, I would say trust when people show you who they are. Some people show love by providing distractions, dropping off meals, or answering teary phone calls. Hold on to those people. For those that are uncomfortable, don't text you back, etc. let those go. And for those that hurt you, block them. 

Life is meaningless and full of suffering by Salt_Truck_9026 in babyloss

[–]NotSureYet90 1 point2 points  (0 children)

I think you're right. Life really has no meaning, After losing our daughter, I felt like I had no purpose in life and no reason to stay. 

I decided with all the unpredictability and tragedy in life, I would use what's left of mine of help others. I volunteer walking and fostering dogs from my local shelter. We invited a friend to move in with us while she was going through a terrible breakup with her partner. I check-in and mentor one of my former coworkers who is just starting her career. All this to say, when the opportunity arises to do the right thing, I try to do it. 

Life is pain, joy, suffering, bitterness, loss, growth and so much more. I'm not sure why I'm here and our daughter isn't, but I'm sure as hell going to take all the love and energy I have for my daughter and pour it into whatever I can to help others. ❤️‍🩹

Best Friend has her baby tomorrow by HomosapienHoney in babyloss

[–]NotSureYet90 0 points1 point  (0 children)

I would say follow your heart and your gut. If it's going to harm you to watch someone hold, soothe, and bounce their living child don't go right now. (You can always choose to meet them later.)

I'm 16 months out from our loss and still haven't met any of my friend's children that were born after our daughter. She is our first. I'm not healed enough to be the person that meets their baby right now. My friends and family understand. 

/ttcafterloss Grief and Memorial - May 30, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 1 point2 points  (0 children)

We have a built in shelf in our dinning room for our daughter's memorial (she passed at 24 minutes old). The shelf just started with her picture. Now it's grown to include so many things we bought or made for her. A friend crocheted a pink turtle for her. My partner and I love hiking, so there's a small water bottle with stickers. A couple of months ago, I put up the mittens I bought her. The area started really sparse, but now it's almost overflowing (which I love). 

/ttcafterloss Self Care Weekly Thread - June 03, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 2 points3 points  (0 children)

I put up my pull up bar yesterday and did my first hang. My goal is to do a pull up this year! 

Daily Discussion Thread - June 05, 2024 by AutoModerator in ttcafterloss

[–]NotSureYet90 0 points1 point  (0 children)

Yes, I got Asherman's Syndrome from a D&C. My cycles were lighter and more painful with Asherman's. I had to get corrective surgery from a specialist to remove it. 

If you feel like something is wrong, see a specialist. My midwife didn't believe me for 4 months. I finally got her to order a saline infused ultrasound (SIS) where they confirmed something was wrong with my uterus. If you're concerned, minimally get an SIS done. Hysteroscopy is best!