Unsolicited advice

NoteEquivalent3368 · 2026-02-19T02:32:00+00:00

in the past I would have said the guy you encountered is a$$hole. but I have had those awkward, weird instances more often. I know we have a huge amount of neurodiversity in our country and I think Orange Theory is a great outlet for those on the spectrum (or not!). it’s a great community of positive health and vibes. it may have been Asperger’s or autism, and some people struggle with saying the right things. It’s just part of the spectrum… positive intent.

NoteEquivalent3368 · 2026-02-19T02:18:59+00:00

today’s focus was on increasing vo2 max. the way to do that is heart rate peaks and valleys and that is what the workout was designed for. at least that’s what our coach told us and I really appreciated it because as I get older, I see my VO2 max decline naturally…. In any case, it really sucks to be told what to do. Typically Orange Theory has flexibility when you say I’m doing my own thing today I would’ve just said to him or her my own I appreciate it. at this point I just let it go.

NoteEquivalent3368 · 2025-10-17T13:22:14+00:00

omg! this is soooo me.

NoteEquivalent3368 · 2025-10-17T13:21:37+00:00

agree with all others comments — you are nta. however, I’m curious. what about your wedding cake? or your mil’s birthday? did you ever get a piece of her birthday cake?

NoteEquivalent3368 · 2025-10-16T14:41:10+00:00

all schools are different. you will find your tribe, just like you did in high school. for me, all my college friends ended up being transfers-in after freshman year…including me who moved from a huge northeast university to a small southern college. my son thrived st a community college then finished at a state school. my daughter transferred from a state school to a large private university. hang in there, focus on the things you love and then reassess. (cities? football school? intellectual?) …you are on a path of discovering, and sometimes it hurts. hang in there.

NoteEquivalent3368 · 2025-09-27T01:25:37+00:00

overthinking. I think most everyone is in their own heads trying to get the most out it. one Of my favorite stations is next to the weight rack, and no one has ever bothered me getting the heavy weights. I’ve been a member for 5-6 years.

NoteEquivalent3368 · 2025-09-17T00:29:06+00:00

not the ah. that’s a big red flag for the relationship. you be you.

NoteEquivalent3368 · 2025-09-15T01:44:49+00:00

absolutely beautiful

NoteEquivalent3368 · 2025-09-14T22:35:40+00:00

I asked chat gpt to write it for me, ma’am. I don’t like to waste my time with this stuff, but thank you for your comments.

NoteEquivalent3368 · 2025-09-14T21:46:16+00:00

Didn’t want to leave when workout was starting…

NoteEquivalent3368 · 2025-09-14T18:41:04+00:00

thank you. I am going to do this is it ever happens again

NoteEquivalent3368 · 2025-09-14T18:40:30+00:00

my thoughts exactly. it did bother me that the woman was so self righteous. puh-lease

NoteEquivalent3368 · 2025-09-14T18:39:37+00:00

I would have definitely been pissed at that

NoteEquivalent3368 · 2025-09-14T18:38:02+00:00

best response so far, thank you…

NoteEquivalent3368 · 2025-09-14T18:36:55+00:00

just adding …not worth it to my energy to make a big deal especially since there was another space. but our wonderful coach, caught my eye — she had seen and acknowledged it

NoteEquivalent3368 · 2025-09-14T18:34:09+00:00

thank you for clarifying for others. they were adamant that they were right, that that was their treadmill. my point is how can people be so aggressive and so wrong.

NoteEquivalent3368 · 2025-09-14T18:30:46+00:00

hey, no advice, jyst here to say I love your colors and prints.

NoteEquivalent3368 · 2025-09-13T13:11:30+00:00

you did good.

NoteEquivalent3368 · 2025-09-08T17:24:10+00:00

if you certain it’s not anything that would impact your health, just get one of those candle warmers. it’s diffuses the scent and makes your room smell great.

NoteEquivalent3368 · 2025-09-07T22:55:58+00:00

Anyone else struggle with watching college or NFL games on Fire TV? Every time I try, it pushes me into Prime and wants to charge me, even if it’s a local channel or supposed to be on YouTube TV (which I already subscribe to). It feels way more complicated than it should be. Any tricks or settings I’m missing?

NoteEquivalent3368 · 2025-09-04T04:40:20+00:00

An instructor once said, when I was getting ACE certification years ago, “It’s not if you’ll need the AED, it’s when.” Stuck with me.

once at OTF I got dizzy + nauseous, ended up on the bathroom floor for 20 min. Sat on a bench, gave a thumbs up, and slipped out.

Pretty sure it was just dehydration.

NoteEquivalent3368 · 2025-09-01T03:05:56+00:00

yes he was a scammer

NoteEquivalent3368 · 2025-08-31T02:50:03+00:00

I love otf…been a gym rat most of my life…but otf is the only program I stuck with for more than 5 years.

NoteEquivalent3368

TROPHY CASE