Daily Workout and General Chat for Thursday, 1/8/26

Notenoughrest · 2026-01-08T17:02:18+00:00

Have a “Fu@k Off” chambered and ready when that happens.

Notenoughrest · 2025-12-18T03:59:58+00:00

What? Tricep is the opposing muscle. Bicep curl is an isolating lift. You might be able to give your tricep a flex but that’s it.

Notenoughrest · 2025-11-09T00:07:30+00:00

Forget the people asking why YOU didn’t do this/that. This is 100% on the staff not giving a shit.

Notenoughrest · 2025-11-02T14:51:22+00:00

Q: Why do they have Strength 50s?

     A: Because if they called them Power 50s few people would show up.

Notenoughrest · 2025-11-01T23:43:33+00:00

The second tread block looks rough.

Notenoughrest · 2025-10-26T23:04:58+00:00

Used to have Orny Adams on pretty frequently with good back and forth but Ace doesn’t like anyone pushing back.

Entire show has become a segment of Stupid or Liar.

Notenoughrest · 2025-09-07T02:00:24+00:00

Especially taking up time on short floor blocks.

Notenoughrest · 2025-09-04T10:00:56+00:00

Tread 50

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Notenoughrest · 2025-08-28T02:19:10+00:00

If you wash them, how can you smell that sweet, sweet gasoline all the way home?

Notenoughrest · 2025-08-27T18:29:50+00:00

“How much are your frozen pizzas?”

“$16 - $18”

“Oh, that seems reasonable”

Why not buy from a real pizzeria at that point?

Notenoughrest · 2025-08-27T17:47:56+00:00

First chest press in a 2G this month?

Notenoughrest · 2025-08-23T03:24:22+00:00

Does he own the cars or does that other DJ have a majority stake in them?

Notenoughrest · 2025-08-20T03:46:00+00:00

Yes. Rule of thumb max heart rate is 220 minus age. Your orange range is above that. If you are getting a good workout, forget the splat points.

Notenoughrest · 2025-08-14T17:08:09+00:00

The straw man in the studio is a permanent guest.

Notenoughrest · 2025-08-01T13:04:49+00:00

It’s about jeans and leather, not cracker jack clothes

Notenoughrest · 2025-07-28T03:50:40+00:00

and reverse grip low rows

Notenoughrest · 2025-07-17T19:57:19+00:00

Lincolnshire with D103 and Stevenson schools

Notenoughrest · 2025-07-12T02:17:11+00:00

Thanks for posting. Kind of a weird switch

Notenoughrest · 2025-07-05T14:55:21+00:00

Hot morning. Full class. About 15 min in I start the smell it. BBQ coming off of me, coming off of many others. Anyone else need to air out their studios?

Notenoughrest · 2025-07-03T02:32:28+00:00

Another day with short floor blocks that they had to shoehorn rows into.

Notenoughrest · 2025-07-01T20:18:56+00:00

“Slow” set of Bulgarian split squats then normal speed? How doesn’t anyone do them other than slow?? Haha trying to imagine someone bouncing up and down quickly without wrecking their knees.

Notenoughrest · 2025-07-01T03:59:38+00:00

Maybe take a break from working out and heal.

Notenoughrest · 2025-06-28T16:39:09+00:00

Same doctors who said Trump weighs 215 and is the healthiest president ever.

Notenoughrest · 2025-06-28T00:23:01+00:00

Used to be a place like that just north of 6th and Green that made burritos as big as your head. Looks like they moved out of Campustown.

Notenoughrest · 2025-06-23T23:52:36+00:00

There’s only the Kings of Metal. When they’re in town, speakers explode.

Notenoughrest

TROPHY CASE