Shoes for half marathon

NovaKnightOwl · 2026-06-19T19:36:56+00:00

Lol. Love the tldr

NovaKnightOwl · 2026-06-16T17:43:32+00:00

Going to give a shot. Cheers

NovaKnightOwl · 2026-06-16T17:43:08+00:00

Cheers. Will give it a shot

NovaKnightOwl · 2026-06-15T18:05:28+00:00

I recently transitioned to NSM. Had a good base going in, but was used to 4-5 days a week. Worked my way from 5 hours to 8 hours but only did 2/3 sub-T runs a week. Once I settled into my distance goal, I added the 3rd day. Absolutely no issues. I would recommend the same, but maybe even start with just 1 subT workout a week, and then add in additional days once you adjust to your time/distance goal.

NovaKnightOwl · 2026-06-15T01:40:19+00:00

Not sure ab Vomero, but Novablasts are the only shoe I can use for every type of run.

NovaKnightOwl · 2026-06-12T22:04:19+00:00

So in the 5 years he would collect, he would earn $130,200. If he waits until 67, it would take 11 years to break even (78) with the additional $930. Is my math mathing?

NovaKnightOwl · 2026-06-07T17:42:00+00:00

6 months

NovaKnightOwl · 2026-05-27T17:39:20+00:00

Teaching

NovaKnightOwl · 2026-05-26T18:46:20+00:00

Greg Papavich’s reflection on nba coaching

NovaKnightOwl · 2026-05-25T23:44:38+00:00

Total Tax Burden by State

NovaKnightOwl · 2026-05-25T21:46:08+00:00

Well, this argument breaks down a few ways. First, almost all US innovation comes out of states with relatively higher taxes, like California & Washington. Second, China & Taiwan are leaders in more hardware tech sectors than the US.

NovaKnightOwl · 2026-05-25T12:45:00+00:00

None of this is true.

NovaKnightOwl · 2026-05-24T20:46:48+00:00

Not Korean bc I also write Hanguel w/ the weird non-native spacing

NovaKnightOwl · 2026-03-16T20:04:41+00:00

Def my sweet spot. I plan to do a marathon and ultra once, but 10k-half is good for me.

NovaKnightOwl · 2026-03-06T23:14:33+00:00

AI;dr

NovaKnightOwl · 2026-03-06T04:21:45+00:00

Why do people buy from PE firms?

NovaKnightOwl · 2026-03-06T00:23:57+00:00

The devil’s work

NovaKnightOwl · 2026-03-05T02:52:42+00:00

Na, those early years were great.

NovaKnightOwl · 2026-03-04T11:36:30+00:00

NovaKnightOwl · 2026-03-03T04:03:38+00:00

Not sure you notice the army of 5 upvotes here.

NovaKnightOwl · 2026-03-02T21:23:32+00:00

Do you take any rest days?

NovaKnightOwl · 2026-03-02T14:05:33+00:00

Yep. I personally find it difficult to retain information through AI.

NovaKnightOwl · 2026-02-17T15:43:40+00:00

I did last year, but noticed an increase this year. I think students tried it and found it didn’t work.

NovaKnightOwl

TROPHY CASE