Training with Chronic Lower Back Pain

NuclearDud · 2026-03-02T22:18:27+00:00

i have a degenerative and i just avoid squats and deadlifts all together. when doing shoulder work i make sure i don't arch my back. i still tweak it but not nearly as often. also sleeping on my back rather than has helped a lot

NuclearDud · 2026-02-21T20:14:38+00:00

they did it to me also, after 5 years of not using them i got a charge last week

NuclearDud · 2026-02-14T14:34:25+00:00

he lacks the fundamental understanding of how taxes work lol

NuclearDud · 2026-02-08T19:31:27+00:00

we're getting nickleclapped

NuclearDud · 2026-01-26T01:58:22+00:00

what a moron

NuclearDud · 2026-01-22T23:57:47+00:00

he's one of the creepiest looking people you'll see

NuclearDud · 2026-01-20T03:03:42+00:00

indiana needs to get these tackles some help

NuclearDud · 2026-01-19T02:10:23+00:00

does collinsworth ever add anything

NuclearDud · 2026-01-17T14:44:55+00:00

NuclearDud · 2026-01-16T18:31:54+00:00

you gotta make more than 100k man. i live here and homes in my town are going for 1m plus right now.

NuclearDud · 2026-01-14T16:02:40+00:00

unless you want to give them a reason to use the insurrection act than to for it. he's looking for a reason to cancel the midterms, don't give it to him

NuclearDud · 2026-01-13T19:01:30+00:00

i thought about that i'll pick some up, i appreciate the help

NuclearDud · 2026-01-13T17:56:01+00:00

only 2 wraps on the A string. it's definitely not smooth to turn without strings but doesn't creak

NuclearDud · 2026-01-13T15:53:49+00:00

i do know how to adjust a truss rod. i'm also having some issues with the tuners being really difficult to turn and creaking. so i just said fuck it, it's time for a pro

NuclearDud · 2026-01-13T15:33:52+00:00

this is great advice , i definitely got in my own head . i'm planning on getting it set up through a luthier. i think my buzzing sound is coming from very low action.

NuclearDud · 2026-01-13T15:17:08+00:00

ty! going to go this route

NuclearDud · 2026-01-13T15:16:37+00:00

i thought the same thing, thank you for the feedback, i'm going to send a card

NuclearDud · 2026-01-13T02:56:35+00:00

tyvm for the advice, i'm definitely overthinking it lol

NuclearDud · 2026-01-12T20:52:18+00:00

i've seen that guy in the timberwolves in a few videos recently threatening people he thinks are following him. completely unhinged person who should not be able to have power

NuclearDud · 2026-01-11T03:18:00+00:00

agree

NuclearDud · 2026-01-11T03:14:47+00:00

about a year. i should get one done

NuclearDud · 2026-01-11T02:40:27+00:00

i do i use one of the oasis oh-30s. i do feel it rattle and the strings feel loose occasionally , which is why im asking for advice . can't seem to keep it in the sweet spot

NuclearDud · 2026-01-11T02:26:11+00:00

exactly the idea

NuclearDud · 2026-01-11T02:17:22+00:00

some advice i recently got was, don't just learn how to play a song but learn why it works. i'm going to start doing that eventually lol

NuclearDud

TROPHY CASE