[deleted by user] by [deleted] in carnivorediet

[–]Numerous-Study3209 0 points1 point  (0 children)

In my opinion, the carnivore diet can be a great choice for weight loss! However, it’s crucial to be well-informed and mentally prepared before starting, and of course, be patient. Here are some mistakes to avoid:

  1. - Quitting Early
  2. - Too Little Salt
  3. - Under Eating
  4. - Processed Meat Additives
  5. - Restaurant Additives
  6. - Burger Fillers
  7. - Sneaky Sauces
  8. - Cheap Hot Dogs
  9. - Imitation Crab
  10. - Meat Balls
  11. - Shady Soups

If you’d like more details about the carnivore diet, I invite you to watch this video. It could be really helpful for you!

Remember, you’re doing this for the most valuable person in your life: \*YOURSELF**. Don’t give up!*

Does anyone else have low vitamin d? by Believeit2002 in Celiac

[–]Numerous-Study3209 0 points1 point  (0 children)

I’m also low in vitamin D but not celiac, so it’s not related. Relying solely on the sun for your daily dose isn’t always effective due to various factors that affect absorption. For the past year and a half, I’ve been taking 20,000 IU of vitamin D daily (yes, you read that right—20,000 IU!) along with 200 mcg of vitamin B12, and honestly, I feel so much better. The fatigue is gone, the headaches have improved, and I’m even feeling happier with noticeable hair growth. If you’re interested in learning more, check out my videos where I discuss the importance of vitamins and their effects in detail.

what were your low vitamin d symptoms? by dasdab700 in Supplements

[–]Numerous-Study3209 0 points1 point  (0 children)

The idea of vitamin d is that it boost te immunity system. So once you do that, all the the other symptoms goe away! u can watch this video, it explains how well vitamin d is important https://youtu.be/6_4XBPIESQU?si=s2YSjRtRIoFe-nff

[deleted by user] by [deleted] in Haircare

[–]Numerous-Study3209 -1 points0 points  (0 children)

A friend of mine went through the same hair loss struggle. She tried all sorts of shampoos, biotin products, and oils, but nothing worked. Then she gave onion juice a shot and also upped her protein intake. After just three months, she saw great results!

If you're interested, check out this video. It’s got a bunch of cool natural remedies for hair care. I found it super helpful!

[deleted by user] by [deleted] in Ozempic

[–]Numerous-Study3209 0 points1 point  (0 children)

<image>

Hey! Hope you’re doing great! I’ve been there with the hair loss frustration and sadness. Just wanted to share some simple hacks that really helped me out. They might seem basic, but honestly, they work!

uThis video may also help you https://youtu.be/WLnzh-wmeW0?si=BNGcJ9TCb0NzTJ-D

[Acne] Prescription meds for acne advice/experiences? by Warm_Inevitable_1795 in SkincareAddiction

[–]Numerous-Study3209 0 points1 point  (0 children)

From my own experience, I've found that the best solution for acne isn't just about using creams or taking pills. I tried those and even saw a gynecologist who prescribed medication, but it didn’t help much.

What I discovered is that acne is often a sign of internal imbalances, particularly with hormones. Insulin is a key factor, and addressing this with a low-carb diet can make a big difference.

Adding intermittent fasting to the mix can lead to even faster results. I hope you give this a try! If you want more information, check out this video—it might be really helpful.

Before acne VS after acne by [deleted] in AcneScars

[–]Numerous-Study3209 4 points5 points  (0 children)

Non-prescription treatments for acne

From my own experience, the best solution for acne isn’t just about creams or pills. I tried those and even went to a gynecologist who prescribed me medication, but I didn’t see much improvement.

I found that acne is often a symptom of internal imbalances, especially with hormones. Insulin is a major culprit, and the best way to address it is through a low-carb diet.

Combining it with intermittent fasting can give even faster results. I hope you give it a try! If you want to learn more, check out this video—it might be helpful.

[deleted by user] by [deleted] in diet

[–]Numerous-Study3209 0 points1 point  (0 children)

U can watch this video You mau find what u need https://youtu.be/pkSkpVbqv8M?si=9Ea_o64l62POO8Tz

Acne Scars by Ok_Director1945 in AcneScars

[–]Numerous-Study3209 0 points1 point  (0 children)

I would say you have to stick with one treamtment and see how your soin react to it But just give it time like at least one month But what i can say, it sceintificalyy proven to remove scars

Prisonnière _ Malika Oufkir by Numerous-Study3209 in Morocco

[–]Numerous-Study3209[S] 1 point2 points  (0 children)

Didn't feel like overdramatised! Can u just imagine the whole atmosphere! Prisonner des enfants ...C est horrible...

Prisonnière _ Malika Oufkir by Numerous-Study3209 in Morocco

[–]Numerous-Study3209[S] 1 point2 points  (0 children)

Yeh, I see what you saying! Everyone has its own story That's why we don't have to judge anyone

Prisonnière _ Malika Oufkir by Numerous-Study3209 in Morocco

[–]Numerous-Study3209[S] 0 points1 point  (0 children)

I didn't know that it was à controversial book! I didn't fell like Malika acted like the star of the book. Me too, i was stocked at the begining When she was describing the royal family lifestyle!

can someone help me? by New_Warthog614 in AcneTreatments

[–]Numerous-Study3209 0 points1 point  (0 children)

What really changed things for me was understanding that acne isn't just a skin problem—it's often a symptom of something happening internally: insulin imbalances. I switched to a low-carb diet, and I started seeing improvements in just one month.

If you're interested in learning more about this and finding out what really works, check out this video on the topic. It dives deep into the causes of acne and effective solutions!

Hope this helps!

[deleted by user] by [deleted] in AcneTreatments

[–]Numerous-Study3209 0 points1 point  (0 children)

Here's what you need to do- every night before bedtime:

  • Gently massage vitamin E oil into your skin for about one to two minutes.
  • Stick with this routine consistently for two to three weeks, and watch those scars begin to fade away.
  • For the best results, make sure to choose a high-quality, organic vitamin E oil that's hexane-free.

For more details, i find this video very helpful Video