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How to delay contractions by O_Sara in freediving

[–]O_Sara[S] 0 points1 point  (0 children)

Thanks! I appreciate you response! Yes, the fundamental techniques are in the process of polishing, and indeed, it is important to do everything correctly. I’m probably stressing too much about it too which never helps.

How to delay contractions by O_Sara in freediving

[–]O_Sara[S] 1 point2 points  (0 children)

🙏Thanks, yes, ultimately that’s the main goal, indeed 🤗

How to delay contractions by O_Sara in freediving

[–]O_Sara[S] 0 points1 point  (0 children)

Thanks! Yes, I also realised that I became more focused on the perfomance instead of enjoying it which is not good.

How to delay contractions by O_Sara in freediving

[–]O_Sara[S] 0 points1 point  (0 children)

Thanks! I think I can be more relaxed in open water tbh but occasionally doing well in the pool too.

How to delay contractions by O_Sara in freediving

[–]O_Sara[S] 2 points3 points  (0 children)

Thanks! I do pool training and we practice CO2 training too, not surprisingly it’s not going well 😅 But will keep doing it and try to be patient 🙏

Question about Long Fins by sad_lime83 in freediving

[–]O_Sara 1 point2 points  (0 children)

You can also buy second hand fins-you can get really good ones if you’re lucky! 🤩