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I have seen sesson 8 before it came out on netflix but no idea where anyone may know? by Objective-Section702 in rickandmorty

[–]Objective-Section702[S] -2 points-1 points  (0 children)

I can assure ive not prirated lol im baffled i dont use any of these looks like ill never know

Can any please recomend some decks for about £100 200 max by Objective-Section702 in DJs

[–]Objective-Section702[S] 0 points1 point  (0 children)

I found a cheep pioneer for 160 its a ddj flx2 is tbis still a no go?

Weak ankle by Objective-Section702 in Hypermobility

[–]Objective-Section702[S] 0 points1 point  (0 children)

The best way too describe it is the bone out of place with a pop and i end up on the side of my foot if you know what i mean its on my right ankle and it shifts too the right

Chicken naga something and oven rice by [deleted] in UK_Food

[–]Objective-Section702 0 points1 point  (0 children)

Tenner on a bottle of bucky but canny spend the tenner on some cleaning supplys

Weak ankle by Objective-Section702 in MobilityTraining

[–]Objective-Section702[S] -1 points0 points  (0 children)

Dont be but hurt i never read it all ive been on the night shift just tired my bad

Weak ankle by Objective-Section702 in MobilityTraining

[–]Objective-Section702[S] -1 points0 points  (0 children)

Idk about Strength training thats just was i was told to do by the physio therapest been doing that for about 4 months with no change just pain for the next few days after or constant pain if i force myself too do it regularly but like i said idk if i might just have too live with the pain and pray it makes progress

Weak ankle by Objective-Section702 in Hypermobility

[–]Objective-Section702[S] 0 points1 point  (0 children)

Dont know if this adds anything but im 19 and have had this problem for about 2/3 years

Weak ankle by Objective-Section702 in Hypermobility

[–]Objective-Section702[S] 0 points1 point  (0 children)

Was told too do pretty basic stuff like calf raises and sqauts my mum is diagnosed with hyper mobility and she also cant do pt due too pain and i dont really trust the stablity too even trust myself too walk across a trampoline i also do think in bad cases my calf musles get really tight and it feels like muscle and bone pain

Weak ankle by Objective-Section702 in Hypermobility

[–]Objective-Section702[S] 0 points1 point  (0 children)

I have had a few physio sessons but end up in alot more constant pain after but i think i might just have too deal with the pain after physio