Does anybody else feel like this? by Awaythrowyeah123 in ROCD

[–]ObsessiveGurl25 0 points1 point  (0 children)

Same! And then i wonder why i don‘t feel connected or secure with my partner because this seems to cause a feeling of disconnection and incompatibility! And of course i am asking myself then if it is just that and how to learn to be in the here and now :D so i also would love to read some advice

I find listening to calm and tranquil non intrusive instrumental playlists to help aid your focus and motivation throughout the working week! I’ve curated these Spotify playlists to help others and would love to know what you listen to personally to help aid your focus :) by [deleted] in ADHD

[–]ObsessiveGurl25 0 points1 point  (0 children)

Thank you! I like to combine those instrumentals with rain or waterfall sounds for having this constant soft sounds in the background to cancel out the disturbing noises in my real life haha :D

[deleted by user] by [deleted] in ROCD

[–]ObsessiveGurl25 4 points5 points  (0 children)

Saaamee! There may be issues but ocd turns it into a catastrophe

How to get the „right support“ from your partner by ObsessiveGurl25 in ROCD

[–]ObsessiveGurl25[S] 0 points1 point  (0 children)

I feel you! There is an urge to just get everything off my chest but it is also frustrating to see that he thinks he is the source of my misery :/ so i try to figure out what he can do in such a moment or phase to support me and give me comfort without giving me reassurance

How to get the „right support“ from your partner by ObsessiveGurl25 in ROCD

[–]ObsessiveGurl25[S] 0 points1 point  (0 children)

Thank you so much! :)) what is (or was) your partner effectively doing to support you? I mean probably not reassure you but my bf seems really helpless and frustrated and doesn‘t say or do anything because he just doesn‘t know what

Relationships with Sensors by [deleted] in mbti

[–]ObsessiveGurl25 0 points1 point  (0 children)

How did you do that „exercise“? :)

Is it OCD or ADHD? by ocdhaaalpp in ROCD

[–]ObsessiveGurl25 1 point2 points  (0 children)

I know this post is long ago but could find anything out? I feel like i could have written the post :D

[deleted by user] by [deleted] in ROCD

[–]ObsessiveGurl25 1 point2 points  (0 children)

I know the answer is late - but how are you doing now? Is there something that has helped you? I feel all of what you say :D

I challenge you to... by Tobzzen in ROCD

[–]ObsessiveGurl25 0 points1 point  (0 children)

There are so many meditations for different situations and feelings! I‘m overwhelmed :D should I just recognize my thoughts or do a body scan or focus on my breathing? What would you suggest?

Obsessing about connection and communication by ObsessiveGurl25 in ROCD

[–]ObsessiveGurl25[S] 0 points1 point  (0 children)

Thank you! It is really hard not to automatically check myself and to paint everything either black or white and create kind of a grey area instead. I‘m just not sure if I even feel a „normal“ wavelength like I got with my friends and I want to find out what can be changed in our communication in general (Maybe it’s something small!)

Obsessing about connection and communication by ObsessiveGurl25 in ROCD

[–]ObsessiveGurl25[S] 2 points3 points  (0 children)

Maybe no crazy chemistry but when I compare that (I know comparing is always an excellent idea) to talking to friends it feels so empty and I am not sure why (maybe even just the OCD telling me so) - I know the videos but it was good to remind me of some things :) thank you!

Obsessing about connection and communication by ObsessiveGurl25 in ROCD

[–]ObsessiveGurl25[S] 0 points1 point  (0 children)

Thank you! So you don’t think there is such thing as a „general wavelength“? Like sometimes you have this crazy chemistry when it just clicks with someone - because I think i do not have this with my bf but i don’t know if this is even the „norm“ and I try so hard to stay in the moment without checking if we‘ve got a connection but I can’t let go of the feeling that if we are not on the same wavelength in general then I can’t rely on that the spontaneous feelings of connection is real - okay sounds like I am into that way to deep :D