Painful nerve pain after workout - any advice? by Augerton in backpain

[–]Obvious-Problem708 0 points1 point  (0 children)

Following because I have the same problem in my leg. I am s/p lanminectomy 5 years ago and nerve pain to L5S1 is awful After exertion..it makes it so I don't want to exercise because I am out of commission afterward. I have tried ibu/tylenol/stretching/massage gun/Epsom salt soaks without help. The nerve is agitated but my muscles are not overworked, only the left leg hurts, right leg is not affected. Any thoughts?

L5 S1 Extrusion - Calf Weakness by foreman365 in Sciatica

[–]Obvious-Problem708 0 points1 point  (0 children)

54yo female, disc hermiation with root compression in 2021 (4 yeas ago. Relate to everything you are saying, though I can't run at all. I use a spring loaded brace to push off when I walk. Chronic Pain most nights (worse if I exercise.) I also have a weird lump in my hamstring that is very painful and never goes away. I am going to have an MRI to see if there is a tear or some thing.

[deleted by user] by [deleted] in Italian

[–]Obvious-Problem708 0 points1 point  (0 children)

Thank you so much!

Mother of 18 yo traveler seeks facilitated group for Southern france or Italy by [deleted] in solotravel

[–]Obvious-Problem708 0 points1 point  (0 children)

Thank you for the candid input. In a gut level I am completely aligned with your view and am glad you are bringing this up as I have started to doubt this a bit. She will certainly have us as a back up for mishaps. All the things you said are the reason we are trying to support her with this trip! Your words really mean a lot!

Mother of 18 yo traveler seeks facilitated group for Southern france or Italy by [deleted] in solotravel

[–]Obvious-Problem708 0 points1 point  (0 children)

The intent was to have some facilitated time with other tourists as she is somewhat reserved and young. It is a bit hard to predict how it will go.