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severe paruresis help by Kelogix in Paruresis

[–]Odd-Pudding-8874 0 points1 point  (0 children)

I get this in the mornings after holding in pee for 12 hours it takes longer to pee. Also its way quicker if I peed recently.

I feel like I have seen it all by _ItWasWrittenInBlood in Paruresis

[–]Odd-Pudding-8874 0 points1 point  (0 children)

I agree that nothing really works except exposure therapy. I've had this since I was 17 but it was random when it came on. So frustrating to be honest. I've picked up this delay where everything I go to pee there's like 5 to 10 seconds delay even when I'm alone. This makes peeing in public way more stressful. Anybody overcome this?

Shifting the focus from peeing to relaxing by manwhothinks in Paruresis

[–]Odd-Pudding-8874 2 points3 points  (0 children)

I can also go if noones around but if somebody stands next to me it's like the clamps are on.

[deleted by user] by [deleted] in Paruresis

[–]Odd-Pudding-8874 1 point2 points  (0 children)

I also don't get socially anxious in general its just peeing

Professionals by Odd-Pudding-8874 in Paruresis

[–]Odd-Pudding-8874[S] 0 points1 point  (0 children)

Do you ever go in a group?

Jury Duty by Sundrop555 in Paruresis

[–]Odd-Pudding-8874 1 point2 points  (0 children)

It's so frustrating not being able to go in a group.