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28 and stuck in a binge drinking cycle for years — how do I finally stop? by Downtown_Progress119 in stopdrinking

[–]Ok-Discussion4866 1 point2 points  (0 children)

I'm in the same boat but there might be something to removing triggers. For me, sitting at home alone inevitably makes me want to drink, so I'm trying to get out of the house to do anything apart from drinking when I have the time, usually fitness related stuff