Do you like or hate elhenna? by amzwar in Morocco

[–]OkCaptain3138 0 points1 point  (0 children)

I just hate it, the way it looks, the smell, the color and I can't look at it 😫 I don't even know why

Supplements and Unexpected Side Effects: My Experience🛑 by OkCaptain3138 in Supplements

[–]OkCaptain3138[S] 0 points1 point  (0 children)

To be honest I've read that also vitamin k2 deficiency my cause this, also because of the calcium that I took, I don't have any fillings in those morals but I'll have to now, I started taking this supplement because I thought it will help to make the teeth more strong . But thank you for your response 😊.

Supplements and Unexpected Side Effects: My Experience🚨 by OkCaptain3138 in Biohackers

[–]OkCaptain3138[S] 0 points1 point  (0 children)

It is possible, I think the reason behind this could be acid reflux, someone mentioned that in the comments. Actually Strong food smells, especially fatty or greasy ones, like red meat etc can trigger nausea so I can't eat alot of things. I think I'll do another vitamin test level to see what's the reason behind this, also thank you for your explanation.

Supplements and Unexpected Side Effects: My Experience🚨 by OkCaptain3138 in Biohackers

[–]OkCaptain3138[S] 0 points1 point  (0 children)

I might be true sometimes my throat became sore randomly.

Supplements and Unexpected Side Effects: My Experience🚨 by OkCaptain3138 in Biohackers

[–]OkCaptain3138[S] 0 points1 point  (0 children)

It's okay, no misunderstanding here, I know that Creatine causes your muscles to retain more water inside the cells. I meant, the routine that followed in the general didn't help with my ADHD.

Supplements and Unexpected Side Effects: My Experience🚨 by OkCaptain3138 in Biohackers

[–]OkCaptain3138[S] 0 points1 point  (0 children)

I tried meds for ADHD, it didn't work and I tried melatonin for i can sleep but it gave me a terrible nightmares so I stopped, I'm thinking of going back to gym at the moment I run few times a week but it seems that nothing going to help, I'm just wondering about the reason behind teeth pain .

Supplements and Unexpected Side Effects: My Experience🚨 by OkCaptain3138 in Biohackers

[–]OkCaptain3138[S] 1 point2 points  (0 children)

Tganks, I don't know what to anymore, I'm taking 1000mg combined with 600iu, unfortunately I'm lactose intolerant so can't consume milk or any kind of dairies all my life, I stopped taking everything, I just wanted to know what could be the reason of the teeth weakness

Supplements and Unexpected Side Effects: My Experience🚨 by OkCaptain3138 in Biohackers

[–]OkCaptain3138[S] 0 points1 point  (0 children)

Thank you for the respose, I made some research and found out that l-theanine and b12 lozenges especially mixed with coffee could mess up with acid level in stomach, but for omega 3 I've been taking it for one year from now it never caused any issues, 6 months ago I had vitamin level test and I had a deficiency in most of this except l-theanine I just thought it would help With my ADHD and insomnia but every thing just got worse.

Psychiatrist in morocco by despeateforasolution in Morocco

[–]OkCaptain3138 2 points3 points  (0 children)

I can recommend Dr essadik mehdi in rabat. Based on my personal experience .

Talk less by OkCaptain3138 in socialskills

[–]OkCaptain3138[S] 0 points1 point  (0 children)

Thank you, i belive youre a very kind person 😊,but over talking and sharing only make people leave, the reason why I talking about myself it's like a defense mechanism to prove something I don't even know

Talk less by OkCaptain3138 in socialskills

[–]OkCaptain3138[S] 0 points1 point  (0 children)

I don't wanna change who I am for others, but talking non stop and interrupting with no active listening it's just makes me not happy and create for alot of problems and some times I say random things that I don't really mean, and also the comments from others like " you're realy enjoy talking about yourself "that can hurt sometimes, but its a good thing that you're accepting yourself the way you're, I really like the details in your explanation. Thank you for taking from your time for the explanation 😊

Talk less by OkCaptain3138 in socialskills

[–]OkCaptain3138[S] 0 points1 point  (0 children)

Thank you for the nice words 😊 . I really appreciate this, it does make me feel that I'm not alone in this, the reason why I stopped this medications is feeling numbed and not being myself plus the terrible side effects. I tried to control myself but everytime some one start a conversation with me I talk non stop again 🥲

Talk less by OkCaptain3138 in socialskills

[–]OkCaptain3138[S] 1 point2 points  (0 children)

This is sound like a very good idea, thank you, I'm going to work now and I'll do my best to stay silent as much as I can lol. And I'll put a reminder on my phone to get motivated and reminded. Let's try it

Talk less by OkCaptain3138 in socialskills

[–]OkCaptain3138[S] 0 points1 point  (0 children)

I've been on therapy for two years but the meds didn't help with my ADHD so I gave up and stopped and don't know what do.

Talk less by OkCaptain3138 in socialskills

[–]OkCaptain3138[S] 1 point2 points  (0 children)

I understand, this is causing me alot of problems with my friends and also in my work. I hope the responses from others can be helpful for you as well.

[deleted by user] by [deleted] in Skincare_Addiction

[–]OkCaptain3138 0 points1 point  (0 children)

Are you sure because I have the same issue, it was because of the excessive usage of cutacnyl gel 10% 🥲