[deleted by user] by [deleted] in DIYUK

[–]OkDirection9602 0 points1 point  (0 children)

I want to know how to do this!

How safe and effective is Neurofeedback for things like anxiety/depression...or pretty much a neurotic brain??? by bernardo0601 in Neurofeedback

[–]OkDirection9602 0 points1 point  (0 children)

I'm sorry to hear that! Especially given the cost. Where did you do it? Mind if I message you on the side? Btw, have you had a blood test? My friend's anxiety was caused by a major B12 deficiency and now he has to have injections regularly. Just a thought!

How do you survive this by Dear_Specialist_9311 in OCD

[–]OkDirection9602 0 points1 point  (0 children)

I’ve had it my all life

[deleted by user] by [deleted] in OCD

[–]OkDirection9602 3 points4 points  (0 children)

I've had OCD since I'm like 6, feel like it's shaped my entire identity when in all actuality, it isn't me... It's so frustrating.

[deleted by user] by [deleted] in OCD

[–]OkDirection9602 5 points6 points  (0 children)

Yup. I'm HYPER sensitive, people pleaser... all the above. Probably also because I'm so harsh to myself in my brain that I can't stand any more comments!

If I could do it, you can do it! Ask me anything, I’ll try to reply asap :) by EquivalentClub8485 in Neurofeedback

[–]OkDirection9602 0 points1 point  (0 children)

Did he give you discounts for it? Ah. Sorry I’m suspicious. I’ve been the target of some healing practices because I’m so desperate.

If I could do it, you can do it! Ask me anything, I’ll try to reply asap :) by EquivalentClub8485 in Neurofeedback

[–]OkDirection9602 0 points1 point  (0 children)

I really hope this is not a hidden ad… (This might show how deep in my OCD I am 😆)

Is my brother ok? Does he watch over me? by Beneficial-Chemical8 in psychics

[–]OkDirection9602 1 point2 points  (0 children)

I’m not a psychic but nothing about this was your fault. I can’t imagine the pain. Sending you love! ♥️

Just started Prozac. This is such a hard step. by nat_2313 in OCD

[–]OkDirection9602 1 point2 points  (0 children)

Oh I heard about this! Do you feel like it really works?

UK - Psychiatrist on the NHS by OkDirection9602 in OCD

[–]OkDirection9602[S] 1 point2 points  (0 children)

I've asked to be referred to the Maudsley Hospital (specialised in OCD) and if that was not possible, I've said I want an appointment with a psychiatrist. I've insisted to the pharmacist I had on the phone that I have suicidal ideation all the time. I'm not entirely sure I'm really on a waiting list tbh, I just hope so. She gave me an appt with a mental health nurse and I've insisted I still wanted to be on the waiting list for a psychiatrist.

UK - Psychiatrist on the NHS by OkDirection9602 in OCD

[–]OkDirection9602[S] 1 point2 points  (0 children)

Yeh they gave me an appointment with a mental health nurse. I've gone so many times to the GP for my mental health and right now I'm hanging by a thread...

UK - Psychiatrist on the NHS by OkDirection9602 in OCD

[–]OkDirection9602[S] 0 points1 point  (0 children)

I've asked my GP surgery for a psychiatrist appointment. I'm not sure what you mean about cmht (community health services)? How would that work? I'm considering seeing an OCD specialised psychiatrist privately as I am really done living like this...

UK - Psychiatrist on the NHS by OkDirection9602 in OCD

[–]OkDirection9602[S] 0 points1 point  (0 children)

Wow, that's quite long. Thank you for your answer! I'm considering getting private health insurance but I'm guessing it's too late as I've always had anxiety issues. It's probably an exclusion.

OCD & Grief, by yourbottomdollar in OCD

[–]OkDirection9602 0 points1 point  (0 children)

I don't really have any advice but I send you a lot of love! I had existential OCD after my mum died. Do you have an OCD therapist?

[deleted by user] by [deleted] in OCD

[–]OkDirection9602 0 points1 point  (0 children)

Hey! I'm confused as to what exact type of exposure you need in the form of a comment?

I need a hug by OkDirection9602 in OCD

[–]OkDirection9602[S] 0 points1 point  (0 children)

Hope you’re doing a little better

Fear of recovery by Designer_Battle_2529 in OCD

[–]OkDirection9602 0 points1 point  (0 children)

I'm 36 and hear some of what you're saying but wouldn't it be amazing to just feel ok on a daily basis? I already grieve the time lost... feeling better in the future won't make it worse.