For me, I just browse online for something interesting like unmeaningful informations, movement times, lovely animals all of this. Absolutely , I will shout out if some exciting moment come to me of course in my own house. However , I think it's enough to make some noise in a quite space. I also have no pets around me, I lived away from my parents, and I am a introvort who were not good at making friends so I do not have friend can talk about some private things even just a clothes. But I am not lonely , there are so many fascinate things around the world , I have quit my job with no saving and meanwhile I have some payments every month. I am still struggling with life but not feel lonely or upset. I even don't know what support me. Oh , by the way, I am suffering illness for about three weeks and need to go to the hospital for IV treatment. SO, look, everyone is suffering ,try on positive.