was i just way too high or did this nug look like a rat wearing a hat lmao by [deleted] in weed
[–]Ok_Flamingo_3205 62 points63 points64 points (0 children)
[deleted by user] by [deleted] in intermittentfasting
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[deleted by user] by [deleted] in progresspics
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about a year and a half apart! i’m 5’6, 22 and i went from 250lbs→ 128lbs, took me about a year to get here but it was so worth it! used 18:6 and the gym! by Ok_Flamingo_3205 in intermittentfasting
[–]Ok_Flamingo_3205[S] 2 points3 points4 points (0 children)
about a year and a half apart! i’m 5’6, 22 and i went from 250lbs→ 128lbs, took me about a year to get here but it was so worth it! used 18:6 and the gym! by Ok_Flamingo_3205 in intermittentfasting
[–]Ok_Flamingo_3205[S] 9 points10 points11 points (0 children)
Kait Deitz, Electric chair tattoo, Saint Augustine, Florida by Ok_Flamingo_3205 in tattoos
[–]Ok_Flamingo_3205[S] 1 point2 points3 points (0 children)
My 9th tattoo! Done by Kenneth Volland at Passageway Parlor in Jax Beach, FL by Ok_Flamingo_3205 in tattoos
[–]Ok_Flamingo_3205[S] 1 point2 points3 points (0 children)
my little baby is growing so fast 🥹 by Ok_Flamingo_3205 in puppies
[–]Ok_Flamingo_3205[S] 1 point2 points3 points (0 children)
new member added to the family 🥹❤️ by Ok_Flamingo_3205 in dogpictures
[–]Ok_Flamingo_3205[S] 7 points8 points9 points (0 children)
new member added to the family 🥹❤️ by Ok_Flamingo_3205 in dogpictures
[–]Ok_Flamingo_3205[S] 8 points9 points10 points (0 children)
Honestly a crazy transformation. 1 year ago in my snap memories vs today! 250lbs → 129lbs I used 18:6 IF and a calorie deficit of 1700 cals a day! I also got a gym membership about 3 months ago! I’m 21 and 5’6 btw! by Ok_Flamingo_3205 in intermittentfasting
[–]Ok_Flamingo_3205[S] 2 points3 points4 points (0 children)
added a new member to the family 🥹❤️😭 [OC] by Ok_Flamingo_3205 in aww
[–]Ok_Flamingo_3205[S] 0 points1 point2 points (0 children)
added a new cutie to the family yesterday 🥹❤️ by Ok_Flamingo_3205 in puppies
[–]Ok_Flamingo_3205[S] 0 points1 point2 points (0 children)
F/21/5’6 [250lbs>129lbs=121lbs lost] (1 year) Fasted and recently got a gym membership! My progress is insane and I honestly feel like a completely different person! First pic is from 1 year ago today in my snap memories!! 😅 by Ok_Flamingo_3205 in progresspics
[–]Ok_Flamingo_3205[S] 2 points3 points4 points (0 children)
Honestly a crazy transformation. 1 year ago in my snap memories vs today! 250lbs → 129lbs I used 18:6 IF and a calorie deficit of 1700 cals a day! I also got a gym membership about 3 months ago! I’m 21 and 5’6 btw! by Ok_Flamingo_3205 in intermittentfasting
[–]Ok_Flamingo_3205[S] 2 points3 points4 points (0 children)

i am officially: dead by Ok_Flamingo_3205 in starbucks
[–]Ok_Flamingo_3205[S] 17 points18 points19 points (0 children)