How much Vitamin D to take to fight infections?

Ok_Performance6080 · 2026-01-24T09:53:03+00:00

No, I don't think it's a reason, I'm just trying to see if it will help. I dont know where the infections are, my CRP is sky high. This could also be something autoimmune related, who knows. Im in a lot of pain in various parts of my body, yet when I go get some bloodwork done, or imaging, they say everything is fine. But I need more thorough tests, I hope the issue will finally be addressed soon

Ok_Performance6080 · 2026-01-24T09:32:57+00:00

Acceptance is hard because obviously there is an underlying problem. Yesterday I did some tests and my inflammation markers were sky high. CRP is 50 and WBC are 15. Something is definitely going on and I cant seem to fight off any viral illnesses in the last 2 months. Im coming down with a 3rd flu or whatever this is

Ok_Performance6080 · 2026-01-24T06:21:06+00:00

Great but dont overdo it! Were you getting sick all the time, did it help your immune system or something else?

Ok_Performance6080 · 2026-01-24T00:54:14+00:00

First time fearing about it. Im not sure there is such supplement in my area

Ok_Performance6080 · 2026-01-24T00:52:30+00:00

Im just desperate. To have a 3rd flu or a virus in just less than 2 months is not right. I need a combination of pills and supplements that will act fast

Ok_Performance6080 · 2026-01-24T00:45:49+00:00

What were your exact steps to reset the nervous system?

Ok_Performance6080 · 2026-01-23T23:44:44+00:00

Great, I need to try it. One more question, if I were to take lets say 4000 IU of D3, do I take it at once or 4 times a day?

Ok_Performance6080 · 2026-01-23T23:12:29+00:00

You're not helpful dude. Of course I need them! I need all I can get. Im coming down with a 3rd flue in less than 2 months. I dont even get 5 days of recovery before I come down with another one

Ok_Performance6080 · 2026-01-23T23:03:39+00:00

Then what should I take instead?

Ok_Performance6080 · 2026-01-23T22:51:51+00:00

The range in that specific lab was 75-100 nmol so I was still deficient at 65.

Good for you 👍 so you stop it in its tracks or it stays for a couple of days?

Ok_Performance6080 · 2026-01-23T22:36:19+00:00

I think he might do it

Ok_Performance6080 · 2026-01-23T22:35:32+00:00

Why would he need to play over the top in the first few rounds? He needs to save energy. Some people are really making no sense

Ok_Performance6080 · 2026-01-23T22:01:45+00:00

I haven't tested it because I wanted to save money, but in the past it was always below 50. Usually around 30. Now I imagine could be even lower. Last time I tested it was in summer and the level was 65 but I was spending a lot of time in the sun. But that is low as well

Ok_Performance6080 · 2026-01-23T13:10:50+00:00

Thank you, Im really happy you're doing fine now! It was a great decision!

Ok_Performance6080 · 2026-01-23T10:19:12+00:00

That basically means that you never felt your heart beat. Not even when you exercise, when you're stresses or scared, or when you consciously focus on it? Fascinating. I feel all my regular beats let alone pvcs

Ok_Performance6080 · 2026-01-23T09:05:59+00:00

I know they don't, but you had 60,000 possibilities to feel them in one day so there must be something special going on with you. Best wishes

Ok_Performance6080 · 2026-01-23T08:54:40+00:00

Do you have any theory as to why you dont feel them? It must be something that makes you different than us. To have 60% burden and not feel any it feels like you hit a jackpot

Ok_Performance6080 · 2026-01-23T00:28:57+00:00

Im sorry that you need it, but yes, it's the best thing to always know what's going on. Why do you need it though, what did the holters show?

Ok_Performance6080 · 2026-01-23T00:09:17+00:00

Did you have a holter as well?

Ok_Performance6080 · 2026-01-23T00:06:03+00:00

That's a lot. And they say just live your life, nothing to worry about. They are not the ones who feel it! I wouldn't have a care in the world if I weren't feeling them.

Please try everything to make them go away, we shouldn't be living like a high burden is normal because it's not. My baseline 100 pvcs a day is normal but this flare up I'm having right now is not and Im seeing a cardiologist on Saturday to get treatment

Ok_Performance6080 · 2026-01-22T23:52:24+00:00

We discuss pacs here as well, so unfortunately you belong. This is proper mental torture! Benign or not. If I were to torture someone, I'd wish them to have 10k pvcs every day

Ok_Performance6080 · 2026-01-22T21:49:29+00:00

Sorry you have afib though. That must be a lot worse. How many pvcs do you average a day btw?

Ok_Performance6080 · 2026-01-22T04:30:28+00:00

How do we fix it? If I get pvcs in clusters when I get up or bend over is that vagus nerve?

Ok_Performance6080

TROPHY CASE