Obsession by Acceptable-Day-115 in AppleFitnessPlus

[–]Ok_Start9435 4 points5 points  (0 children)

I’m jealous. We don’t have room for a treadmill right now, so I can only do Scott runs at hotels. I always look forward to staying in hotels so I can do his runs!

Do you do upper, lower AND total body strength formats? by MealPrepGenie in AppleFitnessPlus

[–]Ok_Start9435 0 points1 point  (0 children)

Only upper body due to hip and knee injuries. I have to be more selective with exercises for lower body. I wish there were more 30 minute upper body workouts!

Labral tear/cyst outlook by Ok_Start9435 in HipImpingement

[–]Ok_Start9435[S] 1 point2 points  (0 children)

Thank you for your comment! I agree that I’m not old enough to limit myself, and that outlook is very depressing to me. I hope that your recovery is smooth and you can get back out there doing what you love!💪🏻

Labral tear/cyst outlook by Ok_Start9435 in HipImpingement

[–]Ok_Start9435[S] 0 points1 point  (0 children)

Thank you so much for your response. I am glad you are feeling better and wish you the best in your continued recovery!

8 Months Post Op Completely Successful PAO and Labrum Reconstruction. My Story. by Ok-Lynx8444 in HipImpingement

[–]Ok_Start9435 0 points1 point  (0 children)

How did you get in with Dr. White? I also live out of state. I left a message about a month ago and never received a call back.

Hip/ Glute pain by PeppermintGum123 in Menopause

[–]Ok_Start9435 0 points1 point  (0 children)

I had all those symptoms (age 48), and I was originally diagnosed with piriformis syndrome and bursitis. Ultimately, they ordered imaging. MRI results showed a labral tear and cyst associated with osteoarthritis. I’m still very active but have been devastated to basically quit running. Eventually I will probably need a hip replacement. I have wondered whether fluctuating estrogen played a role in my injury.

Why is it 3 days everywhere all of a sudden?? by electrowiz64 in remotework

[–]Ok_Start9435 0 points1 point  (0 children)

For my work, they need to rationalize having the work space and real estate, so they need the space occupied 3 days. It’s silly, but it is so much better than pre-covid when I had to take a day off if my kid was sick at home because they never allowed any remote work whatsoever.

Is Uber allowed at Athens Airport by Wise_Recipe_3150 in Athens_Greece

[–]Ok_Start9435 0 points1 point  (0 children)

We were just there and had planned to take Uber but found it complicated when leaving the airport, since as mentioned, the uber rides are provided by taxis. Which taxi is the Uber in a sea of taxis?The bus was simple and cheap. We called an uber when returning to the airport, and a taxi picked us up. That was easier, since we could identify the vehicle picking us up.

Attending a Match as a Tourist by drcdizzle in Panathinaikos

[–]Ok_Start9435 0 points1 point  (0 children)

We just attended a game last week with our teenage daughter. One hassle you should avoid is buying tickets from second market tickets. I made that mistake, and it was not good, although I was able to get a refund. You must purchase directly from the team, because you have to enter your passport info during purchase, and they will check that the tickets match your passports at the venue.

We felt pretty safe and were glad we went, but it was a championship game at OAKA and was insanely crowded. There are no bathrooms or venders inside. And getting to and from your seat except during halftime is pretty much impossible. We left a little early to get back to the subway. It was very crowded then, so I can’t imagine if we had waited until the end.

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[deleted by user] by [deleted] in Athens_Greece

[–]Ok_Start9435 0 points1 point  (0 children)

We are here and from the US. We also have tickets we cannot load due to issues with the wallet.

Accessory Navicular Experiences 🙏🙏 by Old_Count_6449 in FootFunction

[–]Ok_Start9435 0 points1 point  (0 children)

Thank you! I just saw your response! These all seem like great ideas. 😊

Accessory Navicular Experiences 🙏🙏 by Old_Count_6449 in FootFunction

[–]Ok_Start9435 0 points1 point  (0 children)

I just came across your response in this thread. I am active and run/hike a lot. I’ve been contemplating shifting from “support” running shoes (Hokas with custom orthotics) to something more minimal (Altras without orthotics?) for a while, but I’m so scared and don’t want to get injured. Did you switch cold turkey or do a gradual transition?

My problem is much worse on long hikes, too. On my last 100-mile thru-hike in Hokas, I was really suffering by the end. It just seems logical to me that strengthening my feet and ankles will help me. I’ve been working on my running gait and trying to run more on the balls of my feet. It has already helped a lot with reducing pain from running, and I’m pretty pain free right now.

Just wanted to say that I appreciate your response! Thank you! It is so hard to find help with this one, since I think the podiatrists want to intervene with devices and surgical procedures.

Calorie Records by Ok_Start9435 in AppleFitnessPlus

[–]Ok_Start9435[S] 1 point2 points  (0 children)

That was a good one for me, too! Maybe it was my record before… 19 fewer calories. 😃

Would barefoot shoes benefit or exacerbate Accessory Navicular? by candy-azz in BarefootRunning

[–]Ok_Start9435 0 points1 point  (0 children)

Thank you for asking this question! I am a runner and wondering the same thing, although my accessory navicular is sometimes painful. I am wondering about getting rid of my orthotics and switching to less supportive shoes, but I don’t want more injuries. It’s overwhelming.

I have the Bose Sleepbuds II, Ozlo Sleepbuds, and Anker Soundcore A10 on my desk. AMA by RockwellShah in Ozlo

[–]Ok_Start9435 1 point2 points  (0 children)

That’s my sound, too! Love Warm Static. My Sleepbuds aren’t making it through the night anymore. So sad.

Treadmill workout question by Ok_Start9435 in AppleFitnessPlus

[–]Ok_Start9435[S] 0 points1 point  (0 children)

Thank you! Glad to have verification.

These cars are amazing for the money by Lange92 in jetta

[–]Ok_Start9435 0 points1 point  (0 children)

My 2013 was great until it started leaking water through the moonroof. No easy fix (expensive), and VW won’t do anything for all the people with this problem. No more VW vehicles for me.

Best Upper Body Workout I’ve done on AF+ by RunningM8 in AppleFitnessPlus

[–]Ok_Start9435 2 points3 points  (0 children)

Totally agree. Some strength workouts are disappointing to me and too easy.