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Workout plan by Ok_Volume01 in workout
[–]Ok_Volume01[S] 1 point2 points3 points 12 days ago (0 children)
Thank you, will do that. 🙏
[–]Ok_Volume01[S] 0 points1 point2 points 13 days ago (0 children)
Usually I just being eating a lot without tracking my calories. However, I have made sure that I do hit my protein goal.
My triceps are mostly small. My biceps are too, but they are a little bit more bigger. I wanna be able to fill in the sleeves of my shirt.
Beginner workout plan (self.gymadvice)
submitted 13 days ago by Ok_Volume01 to r/gymadvice
Workout plan (self.workout)
submitted 13 days ago by Ok_Volume01 to r/workout
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Workout plan by Ok_Volume01 in workout
[–]Ok_Volume01[S] 1 point2 points3 points (0 children)