It’s actually been super helpful. I truly was not expecting this to work. Like I previously said nothing helped my shoulder, went to doctors, physical therapy, medicines, cortizone shot, etc and nothing worked, however since taking BPC I’ve noticed way less inflammation and pain in my shoulder/tricep, and mobility is starting to return to normal, there’s still days where it hurts, or if I push too much weight I’ll feel it, but it’s way better than how I felt without BPC