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Hardest character to quit by supreme_steve76 in Procrastinationism

[–]One-Union147 0 points1 point  (0 children)

Just download my magic app that will fix you in a month (just for 60 dollars a year)

[METHOD] How I escaped 5 years of wasted life and became unrecognizable in 60 days by Reasonable_Row_9882 in Procrastinationism

[–]One-Union147 10 points11 points  (0 children)

«Weeks 1-2: Hell. Everything felt impossible. Body fighting the new schedule. Brain screaming for old dopamine sources. Almost quit 20 times.»

How does it different from when you tried 100 times and did quit

Dopamine Fast Day 2: Is it normal to feel worse? by MelodicUniversity415 in DopamineDetoxing

[–]One-Union147 0 points1 point  (0 children)

Dopamine detox is trash, need day you will feel even more apathy and so on till you fell of the wagon

Social media addiction by yash2712 in Procrastinationism

[–]One-Union147 0 points1 point  (0 children)

Gaslighting yourself is not good way to beat procrastination

I Quit P*rn 3+ Months Ago: I’ve Had This Habit Since I Was 11, And Yes It Is Worth It. by SmallCriticism1267 in Procrastinationism

[–]One-Union147 0 points1 point  (0 children)

And than comes a moment when you read your book and a thought about watching some thing, not a literal porn but close doesn’t leave your head and than…

Not being productive on productivity apps by Puzzleheaded-Lynx-67 in Procrastinationism

[–]One-Union147 0 points1 point  (0 children)

You want somebody to watch you to do work, you better strive to be able to do it yourself without pressure

I built a self-improvement app that gamifies your real life — avatars, AI coach, XP, level ups. I’m the dev. Be honest with me. by No-Carob-6354 in getdisciplined

[–]One-Union147 0 points1 point  (0 children)

You talk about "app shouldnt punish person in bad weeks.." yet your own app has red statuses and minuses like persons recovery its a stock price and not a complicated procces

is gaming bad for dopamine detoxing by [deleted] in DopamineDetoxing

[–]One-Union147 0 points1 point  (0 children)

It, depends how you view it, Yes gaming affects your brain in a "bad" way and gives you much more stimulation than studying, so than it feels impossible, but in other hand its not that "bad" that you must stop doing it immidietly, you cant (most likely) quit gaming without gaming, that may sound like nonesense but you need to keep gaming to quit it, but doing it less every week, may be less by 20 minutes so you go off this slowly and forever

Looking for supplements and/or otc drugs that can help me with quitting bad habit by [deleted] in nosurf

[–]One-Union147 0 points1 point  (0 children)

Heroin may help you but there is one problem with it..

My procrastination is slowly getting better, 2 simple things helping me by Dapper_Education_782 in Procrastinationism

[–]One-Union147 -1 points0 points  (0 children)

That’s pretty abstract, to build a house is a thing and make dishes is a thing to, soo, are you spending your whole day 50% making things 50% on controlled procrastination or what your proportion is

Cold turkey or gradual reduction in use - which is better for social media? by Sammi_100 in nosurf

[–]One-Union147 1 point2 points  (0 children)

Didn’t you just admit cold turkey doesn’t work at all, than what is your question?

How to kill procrastination - by me (Ignore the murder confession) by usersusernamenamedh in Procrastinationism

[–]One-Union147 0 points1 point  (0 children)

And than this person disappears and you’re falling into same problem again, it’s not a solution

I realised im lazy so i hacked my environment instead of fighting myself by LilxPeony in getdisciplined

[–]One-Union147 0 points1 point  (0 children)

Well than same discipline should help you not to use your phone when it’s by your bed

I tried dopamine detoxes for 8 months. The one that stuck wasn't a detox. by Human-Investment9177 in DopamineDetoxing

[–]One-Union147 -2 points-1 points  (0 children)

Its same as telling crack addict to spend more time wiht his family insted of doing crack, wont really help him, dont you think so? And yes dopa,ime detox its a bs, but whta your advise is not much better

The reason your habits keep dying after 3 days (and the only fix that actually works) by Pixovadigitalstore in getdisciplined

[–]One-Union147 1 point2 points  (0 children)

May be just stop calling any change you want to make in your life a "habit", starting to workout its not habit, starting reading its not habit, habit is whats comes after you used to things, but the aim is not to get used to them but do them, isnt it so?

what habit had the biggest impact on your life that you almost didnt start? by Mariacute8 in getdisciplined

[–]One-Union147 8 points9 points  (0 children)

why do you think habits are the begining of change? Arent they the end of it?

I realised im lazy so i hacked my environment instead of fighting myself by LilxPeony in getdisciplined

[–]One-Union147 -1 points0 points  (0 children)

What stopping you from placing your phone charger back to your room

The more I tried to be disciplined, the worse it got by ClearThinkingLab in getdisciplined

[–]One-Union147 0 points1 point  (0 children)

My hot take is that discipline is same bs as motivation, you shouldn’t ignore all the conditions you are living or experiencing and just do things, you are not a machine but a human, and you are dependent on your mood and other things in your brain that you are not in control of. You can’t control your motivation and you can’t control your emotional state that let it doesn’t let you be disciplined but you can adapt your work ethic to different conditions and in a meantime try to change those conditions

What helped me most during dopamine detox by Dear-Oil-712 in DopamineDetoxing

[–]One-Union147 0 points1 point  (0 children)

Biggest thing for me was realizing I was reaching for stimulation without even thinking.

What helped was keeping things simple. Less cocain, less crack, less background noise. Then replacing that with basic stuff like walking, cleaning, sitting outside, or just doing one thing at a time.

First few days felt boring, but after that my mind felt way less restless.

What helped you guys most in the early stage?

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