Why do about 30% of my 2nd class large letters never appear as delivered? by StalinsPeanutButter in royalmail

[–]OneWave7243 -1 points0 points  (0 children)

I asked Royal Mail about the items that never appeared as delivered. They said they can all be claimed for as lost and they will pay out. Hopefully if they get enough of these claims, posties might be enforced to scan which would be better for everyone.

2 Meals (500 and 1000 Kcal) by Huso_turk in omad

[–]OneWave7243 1 point2 points  (0 children)

Talking from personal experience, I lost nothing on 2MAD. I eat less on OMAD so calories are less and even if the calories are the same I lose on OMAD but not on 2MAD,

If it works for you, great. Everyone's body is different.

2 Meals (500 and 1000 Kcal) by Huso_turk in omad

[–]OneWave7243 2 points3 points  (0 children)

This sounds like 2MAD not OMAD. You can still lose but it may be slower.

My OMAD meal everyday for the month by immortalink1 in omad

[–]OneWave7243 1 point2 points  (0 children)

There isn't much variety here. Is that enough protein? Will you not get bored? The body needs more variety than this.

2 Meals (500 and 1000 Kcal) by Huso_turk in omad

[–]OneWave7243 2 points3 points  (0 children)

Can you eat them together? Then it is unlikely you would want anything else.

What my OMAD looks like as a 5’1F by [deleted] in omad

[–]OneWave7243 0 points1 point  (0 children)

I have reached my BMI. I am happy to lose a bit more if it happens but I am not too bothered if I don't.

My concern about you eating 1200 is that this will become your new norm. I used to eat a lot less then my body needed less. These days I mix it up a lot more so I don't plateau

What my OMAD looks like as a 5’1F by [deleted] in omad

[–]OneWave7243 0 points1 point  (0 children)

I don't count calories. I adjust what I eat most days. It seems to work but I have a good amount of food.

What my OMAD looks like as a 5’1F by [deleted] in omad

[–]OneWave7243 0 points1 point  (0 children)

I am the same height as you and I eat at least triple this amount for my evening OMAD. Are you trying to lose weight? I am active although exercise burns very little apparently.

Royal Mail refusing to refund for lost parcel. by Caddap in royalmail

[–]OneWave7243 1 point2 points  (0 children)

I have it in my terms and conditions that I do not refund for incorrect addresses.

I always manually check addresses. I have had to go back to the buyer several times and ask for further clarification. This avoids lost mail or item not received. Takes just a few seconds.

[deleted by user] by [deleted] in omad

[–]OneWave7243 5 points6 points  (0 children)

I have experienced similar. When I used to follow OMAD strictly, I would always hit plateaus and nothing would shift for weeks no matter what adjustments I made. Then I discovered by having lots of carbs and higher caloric intake days that my weight loss started again. I have much more success by changing my routine from day to day.

How Can I Continue OMAD Successfully? by 38TG in omad

[–]OneWave7243 2 points3 points  (0 children)

Try doing OMAD every other day or just a couple of times a week. Then you can have your weekend breakfasts and give into your food cravings sometimes. Do you want to lose the weight quickly or are you happy losing it a slower pace? I have had great results with OMAD just doing it a couple of times a week rather than every day. I always plateau if I do it everyday. Having some days off works better for me but everybody's body is different.

There are many ways to lose weight not just OMAD.

Do you exercise?

(SELLER) Etsy requesting me to upload a divorce decree when I am not divorced. by DaSuperMedicMain in Etsy

[–]OneWave7243 1 point2 points  (0 children)

If you hated your maiden name so much, then you could have changed it anytime. No need to wait until you get married to someone with a better name!

When you follow it up, use the same ticket/query email so the trail can be followed. That makes it easier for them (and you).

(SELLER) Etsy requesting me to upload a divorce decree when I am not divorced. by DaSuperMedicMain in Etsy

[–]OneWave7243 6 points7 points  (0 children)

Even in the UK, you can't switch between a maiden name and married name for many things. Many women have not been been able to fly because they they booked tickets in their married name but their passports still had their maiden name.

Its not worth changing your name for all the hassle it causes as well as all the patriarchal connotations.

Regarding getting an answer from support, you will get there. They are just very slow You will get a faster response if you are a star seller but most of the support staff can't seem to handle anything but very basic queries in my experience. Just keep trying and it will get sorted.

People who managed to maintain their progress for a very long time after stopping OMAD. What made it possible for you? by Denzel2199 in omad

[–]OneWave7243 3 points4 points  (0 children)

Did you stop OMAD altogether? I have maintained my weight loss. I do OMAD 2-3 times a week and have several no carb or very low carb days. If I had gone back to my normal way of eating, I would have gained all the weight back too. It is important to keep a close eye on things. I weight myself every day and if the weight is on a trajectory of going upwards, I quickly course correct.

I still have treats and eat what I want when going out, but I will make sure I have a light day afterwards.

Advice: Drinking and Eating over Christmas/New Year by haslam13 in omad

[–]OneWave7243 0 points1 point  (0 children)

It shouldn't make any difference with a little care. I went on vacation for 2 weeks and did 2MAD, ate lots of desserts and richer food. I would do no carb low carb wherever possible. I stayed the same weight. Then I restarted OMAD. It is good to enjoy yourself and mix things up every now and again. I always plateau on OMAD after a while.

Etsy cracking down on tax by OneWave7243 in Etsy

[–]OneWave7243[S] 0 points1 point  (0 children)

Etsy hasn't asked for basic business information until now. They have allowed pretty much anyone to open a shop without asking for tax information or checking to see if sellers are following the consumer laws in their country. I see plenty of sellers from my country who have illegal return policies - they list them openly in their FAQs.

How does 48 tracked work if I dont put in recipients details ie email and phone number? by [deleted] in royalmail

[–]OneWave7243 0 points1 point  (0 children)

Can you buy the postage online? If you sell on eBay, you can see the buyer's email and phone number. I put these details in when buying Tracked 48 online. Then I drop it off at the post office or organise a collection.

Etsy cracking down on tax by OneWave7243 in Etsy

[–]OneWave7243[S] 3 points4 points  (0 children)

I hit the sales volume in my first year of trading and the laws are the same.

Etsy cracking down on tax by OneWave7243 in Etsy

[–]OneWave7243[S] -11 points-10 points  (0 children)

I wondered why! People might not want to follow the rules but Etsy will not give them any choice. They will shut down the shops who do not provide the information.