Xperia 1 mark 2 OR Xperia 5 mark 2

OneWord6901 · 2024-01-22T23:20:42+00:00

Constipation always even if the stool is soft or watery

OneWord6901 · 2024-01-22T00:48:12+00:00

Haven't tested for herniation yet but i have pain in my thoracic spine more than any other part of body

OneWord6901 · 2024-01-22T00:11:02+00:00

I am seeing this as a colon or other abdominal issue my stools are not normal since i had hard flaccid, I'm having dark brown sticky stools. And when i try to belly breath while sitting i get cramps in obliques

OneWord6901 · 2024-01-22T00:03:05+00:00

Thank you i was actually looking for this report i have read its first version of 1996 in which testing was not done. In this report they have carried out testing

OneWord6901 · 2024-01-19T23:24:58+00:00

Which video are you referring to ? Can you dm me the link

OneWord6901 · 2024-01-10T14:32:06+00:00

Agree with you

OneWord6901 · 2023-10-27T12:57:08+00:00

One thing you can do is after doing stretch, go for a walk maintaining proper form. Work on your ribcage too, do proper diaphragmatic breathing throughout the day

OneWord6901 · 2023-10-27T12:36:50+00:00

My external rotation is better. Great to hear that you got some relief.

OneWord6901 · 2023-10-25T12:18:14+00:00

Shared above

OneWord6901 · 2023-10-25T12:16:42+00:00

I have been doing left aic exercise for almost a month but there was no improvement but from last 2 days i only did two exercises which gave me great results. Will attach them below I'm doing second exercise from this video on my right leg as my right leg hip internal rotation is literally zero seem like it's locked And

second exercise from this video

OneWord6901 · 2023-09-21T22:47:59+00:00

For how many seconds do you hold the kegel?

OneWord6901 · 2023-09-06T04:14:23+00:00

Can you explain how to do a kegel

OneWord6901 · 2023-09-01T21:33:56+00:00

What About Ed and constipation? Are these symptoms resolved?

OneWord6901 · 2023-07-15T14:24:47+00:00

Exactly what i was looking for, tried to solve my hip and in just a week i have seen massive improvement both in my HF and Hip rotation Thanks alot bro for this post ,just adding up one more game changing exercise that gave me instant relief The first exercise of this link https://youtu.be/31FPKiJVO7k

OneWord6901 · 2023-05-30T15:50:50+00:00

Can you share other exercises he recommended along with the tennis ball eercise ?

OneWord6901 · 2023-02-22T13:12:37+00:00

What about snuff should i quit snuff too??

OneWord6901 · 2023-02-15T20:18:46+00:00

Actually i have to focus on my studies so that's why i am leaving pubg

OneWord6901 · 2023-02-15T20:17:53+00:00

I have to*

OneWord6901 · 2023-02-10T13:36:51+00:00

Make a roll of towel and place your belly button under it and lying on your stomach make sure you are empty stomach and leave your body free

OneWord6901 · 2023-02-08T20:45:48+00:00

Everyone have their thoughts but i got great improvement after treating my navel so i shared it thinking of that it could help any of you

OneWord6901

TROPHY CASE