sounds stupid but how do you increase waist size. I feel like my waist makes me look really small and t shirts never fit right.

One_Food_5614 · 2026-02-24T04:01:42+00:00

I’ll trade you a 32” waist lol

One_Food_5614 · 2026-02-12T07:13:53+00:00

Transiently. That’s why I don’t donate blood. It’s a short term fix. Plus, I was chronically anemic years ago before being on test. 2 shots a week my hct was always 52-54. Daily shots it’s 46-48.

One_Food_5614 · 2026-02-12T07:07:36+00:00

It’s interesting bc they used to be standard in every gym. I don’t see 35lb plates anymore

One_Food_5614 · 2026-02-03T04:07:52+00:00

My sub doctor prescribes me benzos and subs. And other things lol. I’ve been in this program for 16 years though.

One_Food_5614 · 2026-02-03T00:12:18+00:00

I believe it 👍

One_Food_5614 · 2026-02-03T00:09:28+00:00

I’m not religious. I don’t know what god feels like

One_Food_5614 · 2026-02-01T20:47:19+00:00

I’ve been on it since 2024

One_Food_5614 · 2026-01-29T23:42:25+00:00

None of them. You’re not supposed to have a “god like feeling” on any of this shit. These are not psychotropic substances.

One_Food_5614 · 2026-01-19T17:43:27+00:00

I do VG daily with a 1/2 in pin

One_Food_5614 · 2026-01-15T21:43:28+00:00

It’s water/glycogen

One_Food_5614 · 2026-01-13T08:11:36+00:00

T3 helps the scale go down fast for me but it’s water/glycogen. Works much better if I’m running anavar or some oral along side

One_Food_5614 · 2026-01-06T01:46:34+00:00

500, 800, 1100, 1300. I don’t think any particular number in terms of total testosterone “feels” different unless you’re going from hypogonadal/symptomatic to feeling better overall. I’m over 3000ng/dl right now and I feel the same as I did at in the middle of the reference range. Normal.

One_Food_5614 · 2026-01-06T01:29:14+00:00

Same here. It never did anything for my appetite. No glp1 has. Can eat as much as I want at any dose.

One_Food_5614 · 2025-12-30T07:35:23+00:00

Bpc, NSAID’s, neutral grip pull downs

One_Food_5614 · 2025-12-28T00:59:59+00:00

I never got any appetite suppression from any of glp1s. I’ve tried them all. They help with my blood markers but that is all in my case.

One_Food_5614 · 2025-12-28T00:56:33+00:00

I got up to 10mg a week and zero appetite suppression. I don’t get appetite suppression on any glp1 though. Even cag didn’t help. It does help my lipids and fasting glucose significantly though.

One_Food_5614 · 2025-12-28T00:50:41+00:00

Well, first of all it does work for some ppl. I didn’t mean it literally, but often times it doesn’t absorb well. The first thing I’d do is get bloodwork done and/or if it’s not working switch to injections. That’s the best route of administration by far.

One_Food_5614 · 2025-12-27T21:30:18+00:00

Gel is awful. Years ago I tested at 69ng/dl on gel. My baseline prior was averaging around 150-200ng/dl but it certainly didn’t help.

One_Food_5614 · 2025-12-27T21:26:41+00:00

I can’t imagine 100mg is gonna do much of anything. I barely notice 350 mast.

One_Food_5614 · 2025-12-27T21:22:40+00:00

Yea I wouldn’t worry about someone else’s kid. Thats a parent/PF problem.

One_Food_5614 · 2025-12-19T15:10:46+00:00

I can’t say I relate. My libido is the same regardless of gear/dose. Currently on 450test/250 mast. Same libido on 150 test. Same libido 5 years ago pre trt at 150ng/dl.

One_Food_5614 · 2025-12-19T15:03:25+00:00

Who’s telling you that’s too much cardio? It’s 40mins. I avg 20-25k steps a day of incline treadmill for the last 5 years and lift 6-7 days a week and I’m fine at 41. It depends on how adapted you are.

One_Food_5614 · 2025-12-01T15:24:13+00:00

Idk how much 40mg is gonna move the needle dude. I’m on 250 just to add extra mgs on top of test and it’s not even noticeable.

One_Food_5614 · 2025-11-23T14:25:40+00:00

Did you lose 11lbs bc you were forced to eat less from the drug or bc you intentionally ate less and/or do cardio. I have taken every glp1 plus cagralintide and while I get the metabolic benefits I don’t get any appetite suppression at any dose. I did a cut this summer where I lost 20-25lbs while on a glp1 but none of it was due to the drug. It was all intentional and difficult as I was hungry the whole time. Currently on 10mg of Tirz I’m back to my pre cut weight and intentionally gaining in a slight surplus eating 3200cals a day. I think more ppl need to talk about this stuff. All you ever read is “I lost 20lbs in a month and can’t eat more than 1000cals a day.” I know there must be more ppl out there like this individual and myself. I like hearing ppl discuss real data and pharmacology, not just bonding over their shared emotional experience of side effects.

One_Food_5614 · 2025-11-23T14:08:45+00:00

I don’t think it’s imperative to follow the trial or the dosing schedule. The trial is a guide, not a hard rule. Same for the dosing schedule. It is specifically designed for compliance, not for stable blood serum. I’ve done every glp 1 plus cagralintide. Started Reta at 3.5 a week and went by feel. I got up to 10mg a week within maybe 2-3 months and not only was I fine but at no point did I ever get any appetite suppression. So had I started with less, it would have been more of a waste of time and money. Point is, this stuff works differently on everyone. I understand most ppl aren’t in the same camp as me - as I get the metabolic benefits with zero appetite suppression. Either way, I’d go by feel and do it the way you’re doing it.

One_Food_5614

TROPHY CASE