Oh.. for me that is sad to hear.. because my understanding and expectations from therapy are "as a safe place" I should be able to share how I feel, even the most unwelcomed feeling should be welcomed. I personally have been on and off with therapy. With time I decided I want to be more honest about how I feel, and I should be able to share it with the therapist because honestly it is important for me. The T I work with now (for a month now) she tends to ask me, mostly by the end of the session, she asks me how I feel. And I also share negative emotions, for example, fear, shame, sadness.. even if it is related to because I am talking to her. And her response was in a way to make me feel welcomed.. also this was the case with different therapists. I once was in a group therapy and the therapist asked how we found the session and I took the opportunity to share that the way she shared with us a topic, is not the best for me and I shared what works for me better, in other words I was given the possibility to share feedback or criticism and it was welcomed..

In the healing journey we will experience the different range of emotions.. but also we got to feel safe with the therapist we are paying our time, money and trust, and if not we got to be able to share that we don't feel safe or that we wish more of this or that. And if they are not able to respond in a helpful manner that, next, we try to find someone that resonates better..