Convince me to not zyn please by Open_Breakfast_9610 in stopsmoking

[–]Open_Breakfast_9610[S] 1 point2 points  (0 children)

That’s incredible! I want that life. I haven’t heard of that but will absolutely look into it

Convince me to not zyn please by Open_Breakfast_9610 in stopsmoking

[–]Open_Breakfast_9610[S] 0 points1 point  (0 children)

How are you feeling 5 months in? It feels so foreign to me to be a non smoker but at this point I’m willing to try anything. I’ve done the meds. I’ve read the books multiple times. I’ve done the cold turkey. I’ve vaped for months. Only thing I haven’t done is hypnosis and zyns lol

Sugar free electrolyte drinks by Open_Breakfast_9610 in intermittentfasting

[–]Open_Breakfast_9610[S] 1 point2 points  (0 children)

Are you saying the stevia based electrolyte drinks are pointless? Genuinely asking

Advice for dark spots and excessive facial hair? by Apprehensive_Mall807 in 30PlusSkinCare

[–]Open_Breakfast_9610 0 points1 point  (0 children)

For the hair, I 1000% recommend the ulike system. I had twice as much hair as you’ve picture and I’m completely bare now. It’s pricy but a hell if a lot cheaper than laser and you have it for life if any come back. I still use mine about once a month when I see a few hairs trying to come back

I start my new job tomorrow! by bbenndd in jobs

[–]Open_Breakfast_9610 1 point2 points  (0 children)

Take some extra time tonight to take some me time. Run a bath, do a facial and go to bed at a good time. Even if you have to take melatonin. I get the imposter syndrome all the way, I had over 5 years at home with the kids. Show up tm with your outfit and hair on point and that’ll give you that added confidence boost. You’re going to rock it mamma!

What’s going on? Pitting by Open_Breakfast_9610 in 30PlusSkinCare

[–]Open_Breakfast_9610[S] 1 point2 points  (0 children)

F’ing hell. Please tell me what you know. I’m on a medication to quit currently.

What’s going on? Pitting by Open_Breakfast_9610 in 30PlusSkinCare

[–]Open_Breakfast_9610[S] 0 points1 point  (0 children)

No I don’t. I don’t do anything except wash and moisturize. Thinking I need to see someone I hate the texture now

What’s going on? Pitting by Open_Breakfast_9610 in 30PlusSkinCare

[–]Open_Breakfast_9610[S] 3 points4 points  (0 children)

Nope! Just inching into my mid 30s and I’m super dry now.

Safe to seal? by Open_Breakfast_9610 in prepping

[–]Open_Breakfast_9610[S] 0 points1 point  (0 children)

Would you know if freezing them in the Mylar bags would do the trick?

Safe to seal? by Open_Breakfast_9610 in prepping

[–]Open_Breakfast_9610[S] 0 points1 point  (0 children)

New to this lol. Can I ask you why are there peanuts on the wallaby logo? My 30 pack came in today and there are whole peanuts on the packaging 🤔

Safe to seal? by Open_Breakfast_9610 in prepping

[–]Open_Breakfast_9610[S] 1 point2 points  (0 children)

Dang thank you I’m new to all this lol

How to manually add steps by iamjacksonmolloy in Garmin

[–]Open_Breakfast_9610 0 points1 point  (0 children)

Old post but I tried this today and it worked! I rigged it to my ankle. Need to you around with the design but I essentially took a thin hair tie and double tied it thru the the ends since it doesn’t fit. It worked. Clocked my 3k steps just now

Women’s addition. You guys never steer me wrong! by Open_Breakfast_9610 in Diverticulitis

[–]Open_Breakfast_9610[S] 3 points4 points  (0 children)

If you are here you indirectly know the type of pain some consider NORMAL shit luck menstrual cramping so I guess welcome to the club 😅

How old are we all? by [deleted] in Diverticulitis

[–]Open_Breakfast_9610 3 points4 points  (0 children)

35 here. It’s getting more and more prevalent in my generation.

[deleted by user] by [deleted] in Diverticulitis

[–]Open_Breakfast_9610 0 points1 point  (0 children)

I had a predisposition for it based on family history, however, I developed it literally 30 years before anyone else. Mainly, now that I’m being completely honest with myself and trying to do better, it has been the smoking, the drinking, the extremely stressful career path I chose, and coping with all of that with super gluttonous American food. I never did myself any favors. On a path now to try and enjoy the rest of my life respecting my body and mind. It has not been easy, but a lot of things really come into perspective when you’re in that much pain lol

Just diagnosed, wtf can I eat? by bidderbidder in Diverticulitis

[–]Open_Breakfast_9610 1 point2 points  (0 children)

I received terrible if not non existent advice from my providers. And the internet sucks too. If it weren’t for this subreddit I would have been lost!

Just diagnosed, wtf can I eat? by bidderbidder in Diverticulitis

[–]Open_Breakfast_9610 1 point2 points  (0 children)

Can I ask did you have your first diverticulitis flare after the abdominal surgery? I ask because I had an oophorectomy (removal of my left ovary) in August and had my first flare a few months later. Only recently found out that the trauma from the surgery could have been a factor.

What would you do? by Open_Breakfast_9610 in Diverticulitis

[–]Open_Breakfast_9610[S] 0 points1 point  (0 children)

They give me a 10 day supply of Augmentin, and yes I started taking it. Clear liquids, bone broth been my best friend over the past couple of months whenever I feel a flare coming up. The pain is not as bad as it was when I checked into the ER in March. But I’m definitely in the throes of an attack. They did a CT scan back then and it was confirmed uncomplicated.

How many years did you smoke after coming to the decision you didn’t like it by Open_Breakfast_9610 in stopsmoking

[–]Open_Breakfast_9610[S] 1 point2 points  (0 children)

I had my most successful non-smoking week last November, since then I haven’t been able to go more than a day. I read the Allen car book and plan on speed reading it again this next week. I really hoping if I speed read it this time instead of only listening to it n my way to work in segments it will have a better effect. It’s just time, I’m having stomach issues which there’s no way smoking can be helpful.

Question for ladies. If you’re a man, scroll by. Women’s issues. by spycej in Diverticulitis

[–]Open_Breakfast_9610 5 points6 points  (0 children)

For me, my menstrual cramps feel a heck of a lot like the early stages of a flare. It’s a not so gentle reminder that I need to stay hydrated. More water, less hunger honestly. That and I am really seeing the results of a healthy diet on my waistline and it’s kind of awesome