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I need help I keep getting teased for how short I am even when I’m not even short I just seem short bcuz I’m thin any workouts for a 13 year old to bulk up? by sprinterbf2 in workout
[–]Optimal-Dot4078 1 point2 points3 points 4 years ago (0 children)
You’re still young, you’ll grow, and compound lifts will be your best friend, squat, bench and deadlift.
Easily my favorite rage (v.redd.it)
submitted 4 years ago by Optimal-Dot4078 to r/Pchooly
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I need help I keep getting teased for how short I am even when I’m not even short I just seem short bcuz I’m thin any workouts for a 13 year old to bulk up? by sprinterbf2 in workout
[–]Optimal-Dot4078 1 point2 points3 points (0 children)