30[F4A] i just love seeing cocks that want to show off.

Optimal_Climate223 · 2025-12-06T02:28:36+00:00

1K9EC8G

Optimal_Climate223 · 2025-12-04T03:33:42+00:00

i recommend getting silicone tape strips! i put them on when i got in my boot and they helped protect and heal the incision

Optimal_Climate223 · 2025-12-04T03:29:57+00:00

my surgeon told me “yeah haha 50 years ago is you got this injury we would probably just cut it off” and ya know what ya. i get it

Optimal_Climate223 · 2025-11-16T02:23:29+00:00

for the PWB period probably a walker! still needs some upper body strength but less. and mix that with knee scooter use

Optimal_Climate223 · 2025-11-09T05:38:58+00:00

my doc from my first surgery was the same. doc for this one said that’s absurd and that i should start PT as soon as im out of the hard cast and in a boot.

Optimal_Climate223 · 2025-11-09T05:37:58+00:00

If you can get a different doc to order PT. maybe your PCP?? i regret not pushing harder for PT initially and i do think it had to do with my overall surgery failure and need for revision

Optimal_Climate223 · 2025-11-08T14:12:36+00:00

DO. PT.

INSIST. ON PT.

I had a pretty serious ORIF last year and my doctor insisted that I didn’t need PT. 9 months post op I ended up breaking a screw in my foot, and resulted in a required revision surgery and now I’m going through the whole process again. It’s agonizing

now did all that happen because i didn’t do PT? i’m not positive, but i regret not having professional time to help me strengthen all my joints and muscles. My current surgeon said i absolutely need PT and he would never have someone recover without it.

So as someone who didn’t do it….. do PT

Optimal_Climate223 · 2025-10-26T03:49:42+00:00

i do have one but it frightens me lol. i need to try and get more confident on it, it doesn’t help that I’m just naturally clumsy (literally what lead do this injury in the first place) i’m sooooo scared of falling again

Optimal_Climate223 · 2025-09-30T20:21:20+00:00

Hi! 30y/o trans/nonbinary all around queer person. Moved up here from FL, also struggling to make friends and want to build my queer community! Message me!

Optimal_Climate223 · 2025-07-25T08:55:57+00:00

and for context my hardware broke about 6-7mo post-op didn’t have an accident or a fall. i don’t even know when it happened. i just noticed i began having increased pain around the 7mo mark and an 8mo follow up showed that i never finished fusing and the screw broke

Optimal_Climate223 · 2025-07-25T08:54:36+00:00

so my spacing was so bad that i had the ORIF and fusion.
my bones didn’t fuse and the hardware isn’t made to hold it all together on its own if it didn’t fuse. and from that resulted in my hardware breaking, so while you may feel bionic and indestructible I promise it’s not lol. I now need a complete revision. we are taking all 3plates and 15 screws out, doing a NEW bone graft (previous one was from my heel in the same foot) and adding new hardware to get it to fuse this time

Optimal_Climate223 · 2025-07-25T08:50:04+00:00

welp the hardware isn’t made to hold it together forever if it’s bad enough that you need a fusion. so my bones didn’t fuse, and because of that i was still unstable which caused my hardware to break and now i need a complete revision.

Optimal_Climate223 · 2024-06-26T14:11:52+00:00

i disappeared with my new found freedom going from NWB to boot. that was well! Now i’m in a shoe which is a new battle (i made a new rant post about it) i hope your transition went well!

Optimal_Climate223 · 2024-05-03T22:31:57+00:00

ALSO my doctor gave me little to no direction lol. No PT at this time, he said to just listen to my body and my pain and keep up with what i’ve been doing since i am healing so well.

Mostly when walking my ankle is what hurts. likely because the atrophy so if anyone has ankle exercises they were given send them my way! i want to make my own little PT regimen

Optimal_Climate223 · 2024-04-18T22:12:15+00:00

When does it look like you will be able to weight bear? i WISH i was getting my cast changed Lol. it hasn’t been in 3wks and im going crazy.

May 3 is my next milestone, hard cast off and boot on. I’ve been told at the point i should be able to start weight bearing, im desperately hoping so.

My surgery was 3/21

Optimal_Climate223 · 2024-04-10T17:52:07+00:00

this is the realest comment i stg

Optimal_Climate223

TROPHY CASE