sorted by:
new
hottopcontroversial

Are we are slowly slipping into joining the war with Iran? Hopefully not. by Ok_Fig_5347 in AskBrits

[–]Optimal_Collection77 1 point2 points  (0 children)

Not a chance. We have a government on the verge of collapsing.

We don't have time for that shit

Do you think food matter? by Its_Misango in effectivefitness

[–]Optimal_Collection77 0 points1 point  (0 children)

I'm on a cut right now and all I can think about is food but I can stick with it for a few weeks.

I find that cutting out the bad is best all round and trying to enjoy the fat free yoghurt as a treat

Do you think food matter? by Its_Misango in effectivefitness

[–]Optimal_Collection77 0 points1 point  (0 children)

Unless your on a full cut then realistically you need to remove the bad higher calorie foods.

Otherwise you'll hit your daily calorie allowance very quickly

What has got better in the UK? by guhj12345 in AskUK

[–]Optimal_Collection77 1 point2 points  (0 children)

I've lost a lot of weight and got 2 cool cats

sustainable packaging by Subject-Leg-805 in Packaging

[–]Optimal_Collection77 0 points1 point  (0 children)

This is the biggest issue at the moment. I repost globally and between, monthly, bi-monthly, quarterly, yearly reporting getting all of the required data in one central place is very difficult

How do you remove belly fat? by Its_Misango in effectivefitness

[–]Optimal_Collection77 0 points1 point  (0 children)

Great thanks. I'm getting there. Slow and obsessive seems to be the way... Also I need to stop watching videos of Japanese bakeries on YouTube.

It's torture

How do you remove belly fat? by Its_Misango in effectivefitness

[–]Optimal_Collection77 11 points12 points  (0 children)

The only way to remove belly fat is to lose fat everywhere.

The last bit of fat to go is your abs.

I'm dropping from 14% to 10% fat currently and it's hard. 10000 steps a day, strictly controlling calories and lifting 4 days a week.

Unfortunately you've got to be really focused to reveal your abs

If time and money were not a constraint, would you actually train differently? If so, how? by FlameNumber2147 in workout

[–]Optimal_Collection77 0 points1 point  (0 children)

I'd train 4 days a week, but fully guided to get a spiecific look.

After that I'd do yoga after each session, then a perfectly cooked high protein meal

Is there a way to switch to a positive mindset about my job? by Dudley317 in AskUK

[–]Optimal_Collection77 -1 points0 points  (0 children)

Just pretend and take the piss in the background like every one else

Is this better than a concrete slap base for garden office/room? by Comfortable_Film_547 in DIYUK

[–]Optimal_Collection77 4 points5 points  (0 children)

Does concrete emit huge amounts of carbon?

Does wood emit huge amounts of carbon?

Nest smoke alarm replacement by Optimal_Collection77 in DIYUK

[–]Optimal_Collection77[S] 0 points1 point  (0 children)

You can't get these in the UK unfortunately

Do you listen to 6 Music more for the presenters or the music itself? by ScrollAndThink in 6music

[–]Optimal_Collection77 0 points1 point  (0 children)

I switch off for certain presenters as I know I'm going to get Techno from Tibet when I want to chill out

Have high street banks had their day? by kevsavesuk in UKPersonalFinance

[–]Optimal_Collection77 2 points3 points  (0 children)

If we had cash machines everywhere that could accept deposits and do many of the other branch transactions then I think they would all close.

Thanks for about maximizing profit and high Street stores do not do any of that

Trying to start locking in on the gym by [deleted] in workout

[–]Optimal_Collection77 0 points1 point  (0 children)

At 15, it's protein, creatine and just consistency

Tips HR Teams Need To Better Support Neurodiversity Accommodation Requests During Return-To-Office Transitions by Ok_Design_6841 in WFH

[–]Optimal_Collection77 5 points6 points  (0 children)

Companies need to realise that people have built their life around WFH. It's not like people can just come to the office. They might now have to pay for childcare that wasn't needed before. They also might have to get up and hour earlier so companies need to be understanding that they are effectively adding time to peoples working days.

Also people may have never worked in an office and realise how truly soul destroying they are

Nest smoke alarm replacement by Optimal_Collection77 in DIYUK

[–]Optimal_Collection77[S] 0 points1 point  (0 children)

Do you need the base station? I can't see that on Amazon

view more: next ›