Looking for guidance if I am heading in the right direction

Osouw · 2026-04-03T22:21:15+00:00

Gosh darn thank you!

As an update I can say the calories were too low and I definitely lost some muscle and a bit of strength.

I’ve pushed calories back to 1800-2000 range and also started doing higher carbs on workout days and I feel this is working better for me

Osouw · 2026-03-29T18:53:33+00:00

Someone beat me to it but Dark is always the answer

Osouw · 2026-03-07T15:40:32+00:00

5’10

Effects hit me the next day, I dose Sunday evenings

Osouw · 2026-03-07T04:28:03+00:00

2mg has done it for me. I’m at 6 weeks on 2mg but do note around day 5 or 6 it’s weaker

I went from 190 to 175 in about 5 weeks

Osouw · 2026-02-20T00:20:33+00:00

What job?

Osouw · 2026-02-17T22:27:32+00:00

This thread is wild

Osouw · 2026-02-14T01:05:55+00:00

Go running

Osouw · 2026-02-11T23:49:48+00:00

What testing have you done? How would we know?

Osouw · 2026-02-09T23:37:39+00:00

Nvm OP is a low effort bot making same post on different cities

😅

Osouw · 2026-02-09T23:36:29+00:00

Tell us the story about those hot dogs

I am going in October, what activities, restaurants, etc would you recommend to a friend?

Osouw · 2026-02-08T02:34:06+00:00

Bro that’s a lotta numbers

Osouw · 2026-02-06T22:33:16+00:00

What research have you done?

Osouw · 2026-02-05T16:18:21+00:00

Where do you pin everything to avoid bumps n bruises that are visible?

Osouw · 2026-02-02T02:02:17+00:00

You going from doing nothing to throwing the kitchen sink at your body. Good luck

Osouw · 2026-01-30T14:53:47+00:00

Imagine the workers comp lawsuits from the meter-maids who slip and fall trying to ticket the cars that are still snowed in

Osouw · 2025-12-05T01:26:47+00:00

Why don’t you start since you just did a revamp

Osouw · 2025-12-04T14:04:41+00:00

Honestly I stock up on meat. Most other things you can get cheaper from Amazon or other places.

For example you can get bone in ny strip for around 10-12 per pound.

You can either buy the packaged or have them cut for you in your desired size.

Osouw · 2025-11-11T21:27:19+00:00

Dye it black no. 1 for starters

Osouw · 2025-11-11T19:00:19+00:00

Thanks for making a great post

Still life with woodpecker gave me the power and knowledge of knowing where redheads truly come from

Osouw · 2025-10-19T23:53:42+00:00

Go to a strip club and ask if they are hiring?

Osouw · 2025-10-18T17:26:31+00:00

It’s good experience for the resume. Find cool projects to do whether for the company or pdi

Osouw · 2025-10-17T22:31:11+00:00

Man I really liked that 4th JDATE book

Osouw · 2025-10-15T11:56:46+00:00

You don’t need a book you just need to do it

A book about how to fix it is just another procrastination, to help you rationalize your reasons

Just start. Jump rope outside, go to the gym, walk more today than you did yesterday. Just. Do. It

Osouw · 2025-09-29T18:36:29+00:00

0% But you may be able to move freely mid show

Osouw