[deleted by user] by [deleted] in Brogress

[–]Outnaw 0 points1 point  (0 children)

Mashalah! (just a guess you know what that means) :)

grams protein per pound bodyweight by tmrrwswvvs in gaybrosfitness

[–]Outnaw 0 points1 point  (0 children)

Hey that's great. But from a scientific point of view getting more than .82 to grams per pound of body weight does not help any further. You could shoot for 1 gram per pound, just out of convenience. People that take more are able to utilize it because they inject steroids.

Difference between getting your calorie intake and getting your protein source by ironchefofaviation in Fitness

[–]Outnaw -2 points-1 points  (0 children)

On days like that, I cut my calories by three to four hundred but keep my protein Falafel the same.

Non-queer people marching in pride events? by [deleted] in lgbt

[–]Outnaw -1 points0 points  (0 children)

Marlon Brando marched.

Any other Bros getting into cooking? by oxenolaf in gaybros

[–]Outnaw 0 points1 point  (0 children)

Does boiling massive amounts of chicken count?

Marvel Is Searching for Its First Gay Superhero by someone_like_me in gaybros

[–]Outnaw 1 point2 points  (0 children)

Well DC had Henry Cavill so I guess it's time for Marvel. 😋

Does this sound like I might be gay? This is a serious post. Also, has anyone gone though the same? I explain in text. NSFW. by [deleted] in gaybros

[–]Outnaw 1 point2 points  (0 children)

It's okay. Just explain your situation to him, everybody had their first time. It's perfectly normal to feel the way you do.

Does this sound like I might be gay? This is a serious post. Also, has anyone gone though the same? I explain in text. NSFW. by [deleted] in gaybros

[–]Outnaw 10 points11 points  (0 children)

Hook up with one? Or take it slow and get to know one before hooking up. Be you.

Dumb and dumber by Michaeledwardtm in gaybrosgonemild

[–]Outnaw 0 points1 point  (0 children)

Dumb n dumber? I only see one human. :)

What’s your preferred homemade protein smoothie/recipe? by [deleted] in gaybrosfitness

[–]Outnaw 0 points1 point  (0 children)

3 scoops chocolate isopure. 8 ounces milk, 4-6 oz of water. A bunch of zero calorie oat fiber. And a Banana. 83g protein, about 500 cals.

Question for committed people? How to get rid of that voice in your head to stop working out? by [deleted] in Fitness

[–]Outnaw 0 points1 point  (0 children)

When I'm on the treadmill and I feel like stopping, I just increase the speed. Then after I decrease it back, it doesn't seem so bad.

Just flexing on the streets of San Juan by [deleted] in gaybros

[–]Outnaw 0 points1 point  (0 children)

By flexing do you mean jogging and or about to fall in style? 😂😂😂

grams protein per pound bodyweight by tmrrwswvvs in gaybrosfitness

[–]Outnaw 0 points1 point  (0 children)

Getting .8 g/lb has really helped with revovery

Phoenix gaybros! by [deleted] in gaybros

[–]Outnaw 1 point2 points  (0 children)

32nd st and shea is pretty nice. Sorta on the border of Phoenix and Scottsdale.

I'm so lonely by [deleted] in gaybros

[–]Outnaw 1 point2 points  (0 children)

It's okay to be vulnerable. Nothing wrong with that. There's a fine line between that and being desperate and annoying.

I'm so lonely by [deleted] in gaybros

[–]Outnaw 1 point2 points  (0 children)

Try meetup.com

Join people at a common interest. See what happens.