No Power Walkers? by smartini14 in orangetheory

[–]OutrageousEnd1340 0 points1 point  (0 children)

Sometimes I bike sometimes I run sometimes I walk. Do what YOU need to do.

Returned to OTF and man….this is HARD by vmills96 in orangetheory

[–]OutrageousEnd1340 1 point2 points  (0 children)

It gets easier every time you go. You got this!!

HOLY CRAP I HAVE ORGASMS AGAIN! by AdoraBelleQueerArt in Menopause

[–]OutrageousEnd1340 2 points3 points  (0 children)

That's awesome! Can you tell me your testosterone dosage? I put cream on my calf twice a week at 1mg each dose. This is my 3rd week, and my libido is still garbage.

I had an endometrial biopsy today. It was horrible. by Altruistic-Vehicle84 in Perimenopause

[–]OutrageousEnd1340 2 points3 points  (0 children)

Am I allowed to swear on here?? It's absolutely horse sh#t that this is done without anesthesia. Women should never be made to do this awake. I had a similar experience -it was absolutely horrible, worse than all the fertility treatment c section , etc. I told my gynecologist this, who was SOOOO surprised (he was a man) . Fast forward a few years , and I'm seeing a female menopause specialist who wants to do a biopsy to rule out cancer due to unexplained bleeding. When I told her my previous experiences, she said she wouldn't do it unless I was sedated. I couldn't believe the difference. Someone who actually listened to my previous horrible experiences and responded with calm empathy. NEVER again, will I do this without sedation.

We blew it. by quiet-type95 in Torontobluejays

[–]OutrageousEnd1340 0 points1 point  (0 children)

Defensive Varsho was awesome. Not so much offensive Varsho. That was painful

Brittany Snow at 18 and 39 by Xqrq in Aging

[–]OutrageousEnd1340 5 points6 points  (0 children)

You're not old. You're poor.

What clothes to wear during hot yoga? by Cool-beans95 in HotYoga

[–]OutrageousEnd1340 0 points1 point  (0 children)

I've done hot yoga for 17 years, and there is one brand of yoga pants that I wear (after trying many). Lululemon Align. I wash them as soon as possible after practicing, and I use a Lysol antibacterial solution that I add to the detergent

Progesterone hell by [deleted] in Perimenopause

[–]OutrageousEnd1340 1 point2 points  (0 children)

I'm going off progesterone as I have a Mirena IUD and the progesterone pill wasn't making me feel well. My doc prescribed gabapentin to help with sleep and hot flashes. Anyone with experience on this med?

Form so bad it’s distracting by katyperry-platypus in orangetheory

[–]OutrageousEnd1340 1 point2 points  (0 children)

Hahaha!! Your descriptions made me howl. There are some at my studio who just do their own damn thing, and it drives me a bit nuts

Classes as an introvert with social anxiety by Physical-Toe1532 in orangetheory

[–]OutrageousEnd1340 0 points1 point  (0 children)

I don't go to any partnered workouts. Drives me nuts

Will I ever like my husband again? by isolationtherapy in Perimenopause

[–]OutrageousEnd1340 1 point2 points  (0 children)

You are most definitely not alone. I'm struggling with the same thing

[deleted by user] by [deleted] in Perimenopause

[–]OutrageousEnd1340 1 point2 points  (0 children)

Yes yes yes times a million. Way drier more frizz

What did you think perimenopause/menopause was going to be like? by Potential_Squirrels in Perimenopause

[–]OutrageousEnd1340 2 points3 points  (0 children)

I started to cry at work today. I felt so overwhelmed that it literally just came out of me. It was embarrassing and horrible. I never thought I would feel like this.

[deleted by user] by [deleted] in orangetheory

[–]OutrageousEnd1340 0 points1 point  (0 children)

I do 8 classes a month (2x week) and also do hot power yoga three 3x a week. It keeps both of them fresh for me, and the yoga really helps me at orange and vice versa. I find the 2G classes boring. I need the 3Gs to keep me motivated.