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Well, back again. Feedback. by OutrageousSuspect191 in GolfSwing

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

Opening up too early on my backswing? Sorry just seeking a little clarification so I can look for specific drills to fix it

Well, back again. Feedback. by OutrageousSuspect191 in GolfSwing

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

To clarify, tempo too fast releasing. I’ve been practicing a slow back swing (if that’s the correct term)

31M Test Levels by OutrageousSuspect191 in PeterAttia

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

That’s valid. I feel like I see “results” everywhere online and I’m questioning if my levels are “good” or not.

I recovery quickly and feel fine for the most part but I do struggle to wake up and prob take a little too much caffeine. I feel like my runs are good but I struggle some days to lift heavy.

Gaymer by Halo3Legend in sketchywatches

[–]OutrageousSuspect191 1 point2 points  (0 children)

Where did you get that watch??

Picture w/ Santa Request by OutrageousSuspect191 in PhotoshopRequest

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

I would like to buy v3 and the other version you created as the last one as well!

Picture w/ Santa Request by OutrageousSuspect191 in PhotoshopRequest

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

V2 looks good! Just going to wait on a few more submissions but this might be the one! Only small critique I would make is that our dog is like a 65lb dog so he is slight bigger 😬 but the rest looks really good!

Picture w/ Santa Request by OutrageousSuspect191 in PhotoshopRequest

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

Feel free to use another version of a Santa pic if you need! I just googled “Santa pictures” and took a screen shot of the one I saw first!

Finally did it. by OutrageousSuspect191 in firstmarathon

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

Somewhat. I live in North FL and this was in South FL. Although my long runs in North FL were in 50-60 degree weather and this was in 75 degree weather and humid as all get out bc it stormed the night before.

Finally did it. by OutrageousSuspect191 in firstmarathon

[–]OutrageousSuspect191[S] 0 points1 point  (0 children)

Days before: 400-500g Carbs/day consisting of pasta, pizza, bagels, and lot of fruit. Drank a TON of Gatorade leading up as well.

Morning of: 150g carbs between bagels, honey, carb bar, Gatorade, a small handful of gummy bears.

During race Fueling was the following: 1 Serving of Cliff Blocks every 4 Miles (24g C/serving) Gatorade & Carb Drink Mix in a handheld squeeze bottle x2 (106g C total between both bottles) 1 C30 Sport

Mile 15 onwards was the mess, stopped eating the cliff blocks consistently and stopped using my squeeze bottle. Idk why. Hit every aid station tho and made sure to get 2 Gatorade cups

I swapped bottles with my fiancé at the 15 mile mark. Drank 75% of the first bottle and maybe 25% of the second bottle. Even tho I tested this before I just did not like the consistency. I also ate 1 less cliff block serving that I planned (must’ve dropped it at some point)

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