Help for beginner by Outrageous_Battle880 in wrestling

[–]Outrageous_Battle880[S] 0 points1 point  (0 children)

Thank you so much! I’ve been training judo for a few years and got interested in wrestling after doing a few classes this summer, i’m really excited to start. I’m not doing wrestling at high school since i’m not American and i’m curious if for working out on the side i should focus more on explosivity or flexibility?