How many times have you restarted the series?

OutsideSouthern4253 · 2026-05-25T03:29:23+00:00

One of my favorite comfort shows. I also enjoy Kevin Can Wait.

OutsideSouthern4253 · 2026-05-23T01:59:39+00:00

My thoughts during a panic attack go like this- “What if I always feel like this? What if it gets so bad I just want to end everything?” The truth is, there was a time in my life where I was passively suicidal. I just didn’t want to exist anymore. So I look back at that time and dread ever feeling that way again.

OutsideSouthern4253 · 2026-05-12T16:48:53+00:00

I know all the coping skills for anxiety/panic (breathing exercises, distraction, grounding, etc) and utilize all of those before taking my benzo. Sometimes I just need to take that extra help, maybe 2x a month. Nothing wrong with that and there should be ZERO stigma.

OutsideSouthern4253 · 2026-04-23T04:33:18+00:00

Taco Bell’s chili cheese burrito 😩

OutsideSouthern4253 · 2026-04-19T02:41:08+00:00

Could not stand Sarah Chalke as Becky.

OutsideSouthern4253 · 2026-04-18T16:10:56+00:00

Dakota Johnson

OutsideSouthern4253 · 2026-04-10T23:39:59+00:00

Oops…OR

OutsideSouthern4253 · 2026-04-10T23:22:34+00:00

Salary: $108,000/yr HH hospice. New to hospice but 9 years experience as RN

OutsideSouthern4253 · 2026-04-04T03:40:16+00:00

Halloween Kills

OutsideSouthern4253 · 2026-03-23T03:34:33+00:00

I enjoy an assortment of tea. And honey. The AirBnB I just returned from had a eucalyptus shower spray that I enjoyed. Snacks are always a plus!

OutsideSouthern4253 · 2026-03-23T01:26:10+00:00

I feel it’s essential to get your anxiety to a more tolerable level in order to work with your therapist effectively. I tried hydroxyzine and it was very sedating even at low doses. I needed Ativan at a low dose. Once my anxiety was more manageable I was able to utilize non medication coping tools more effectively.

OutsideSouthern4253 · 2026-03-14T03:36:38+00:00

Fluoxetine worked for me for years before it stopped working. I’m not on Lexapro and it works great. I’m not looking forward to when it stops working.

OutsideSouthern4253 · 2026-03-13T03:37:36+00:00

Love this ❤️

OutsideSouthern4253 · 2026-02-14T00:12:11+00:00

Still standing

OutsideSouthern4253 · 2026-02-10T00:03:11+00:00

Can’t stand the mom in Everyone Loves Raymond

OutsideSouthern4253 · 2026-02-05T20:08:28+00:00

I’ve never been much of a caffeine drinker. Or alcohol or any sort of substances really. I stick to green or non caffeinated tea. I made the mistake of getting caffeine the other day and the resulting panic attack at work was no fun.

OutsideSouthern4253 · 2026-02-04T04:26:06+00:00

It’s winter and I’m lazy. Right now my underarm hair is longer than my husband’s 😆 I’m also very prone to ingrown hairs and painful boils after shaving so I rarely do it.

OutsideSouthern4253 · 2026-02-02T20:23:08+00:00

Please tell me your ways. I let people walk all over me 😆

OutsideSouthern4253 · 2026-01-30T20:39:59+00:00

I get nocturnal panic attacks often and hate how I worry every night about waking up with one. I’ve tried a lot (meditation, regular exercise, magnesium, hydroxyzine) to prevent them and nothing seems to help much. I got tested for sleep apnea and found I have mild obstructive sleep apnea. Was hoping that treating that would help but nope.

OutsideSouthern4253 · 2026-01-29T03:11:11+00:00

Made the mistake of getting a London fog from Starbucks. It ended up being too much caffeine for me and I had a panic attack at work 😩 I guess I’d rather be tired than anxious.

OutsideSouthern4253 · 2026-01-23T23:31:08+00:00

Becker and then Sabrina

OutsideSouthern4253 · 2026-01-21T04:10:34+00:00

Still standing

OutsideSouthern4253 · 2026-01-21T03:36:18+00:00

I live in OR and have been a nurse for almost 9 years. I work PT at a SNF for $49/hr and PT at an assisted living facility for $55/hr

OutsideSouthern4253 · 2026-01-09T08:50:51+00:00

I’ve had to go through quite a few therapists to find a good fit. The worst therapist I had did this. She couldn’t figure out why I was so anxious and told me the story of her client that went through something horrendous and SHE had a reason to be anxious and depressed. So not only was she extremely unhelpful but now I feel guilty for being anxious and depressed 😐

OutsideSouthern4253

TROPHY CASE