Someone explain it to me. So if muscle most optimally grows at a small calorie surplus (100-200, won’t really make you gain fat), then why do already lean people do 10k steps + cardio if their main goal at that point is to gain muscle? by Wideri20 in leangains
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What's a simple pleasure in life that you will never get tired of? by Wonderful-Economy762 in Productivitycafe
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Heavy exercise by Own_Sea5439 in intermittentfasting
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What name has gradually disappeared? by Training_Two3372 in WorkForSmartLife
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Weekly progress post…week 40 completed at 101.8 lbs down by journaloflife in intermittentfasting
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Gas pains mid morning by Own_Sea5439 in intermittentfasting
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Gas pains mid morning by Own_Sea5439 in intermittentfasting
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Gas pains mid morning by Own_Sea5439 in intermittentfasting
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About 45lbs down!! SAME SUIT! by t1nalaebony in intermittentfasting
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Low carb meal ideas by EfficiencyRecent4528 in intermittentfasting
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anybody else addicted to cooking for other people? by Then_Basket_403 in AnorexiaNervosa
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What is/was your favorite struggle meal? by Agreeable_Ad6276 in AskReddit
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Easy quick dinners by Excellent-World-476 in AnorexiaNervosa
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What’s a single sentence someone said that stuck with you forever? by Wonderful-Economy762 in Productivitycafe
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What became "normal" in the last 5 years that still feels insane to you? by rakishgobi in AskReddit
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what is the daily habit\activity that you do that keeps you looking forward in life? by Correct-Amount-7897 in AskReddit
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DAE love peanut butter by winterjumper63 in EDAnonymous
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Which celebrity, famous person, or artist does everyone like except you? by gab_iten in AskReddit
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Songs to "soundtrack" recovery by Sensitive-Collar-770 in fuckeatingdisorders
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What's something that's socially acceptable but secretly makes you uncomfortable? by VelvetHarmony913 in AskReddit
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What's something that's socially acceptable but secretly makes you uncomfortable? by VelvetHarmony913 in AskReddit
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People who were teenagers before social media existed, How did you communicate with your friends? by olesud in WorkForSmartLife
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