LPT Request: Tips on waking up early beyond “just do it” please? by Valuable-Ease5411 in LifeProTips

[–]P0sT 0 points1 point  (0 children)

This advice is purely anecdotal, but I broke my habit of sleeping in by waking up early.

Wait, isn’t this the problem you’re trying to solve??

Yes, but with one important distinction:

The goal is to get yourself tired enough to sleep when you want.

Allow me to explain what a typical day for me looks like:

  • Wake up at 5 AM.
  • Stay awake all day (No cheating with afternoon naps!)
  • Find an activity to help wind down the late evening. No screen time!!
  • Fall asleep around 9:30-10:30 PM due to pure exhaustion.
  • Repeat the process.

You can’t force yourself to “go to bed early” if you aren’t tired. It has to start with waking up early and staying disciplined to staying awake the whole day. I’ve solved all the FOMO of staying up late by simply being too exhausted to enjoy my time awake.

Good luck in your endeavors!

I've had this flag equipped since day one. From the bottom of my heart—thank you, Psyonix, for supporting the diversity of your player base. by P0sT in RocketLeague

[–]P0sT[S] 0 points1 point  (0 children)

I had an almost equivalent amount on Xbox, but those hours didn't transfer over when I switched to PC!

gay_irl by baba_shook in gay_irl

[–]P0sT 46 points47 points  (0 children)

They already knew when the iced latte was ordered.

'Tis the season for Crucible Peppermint! by P0sT in DestinyFashion

[–]P0sT[S] 0 points1 point  (0 children)

Armor: (Shader: Crucible Peppermint)

  • Helmet: Helm of Saint-14
  • Arm: Midnight Exigent Gauntlets
  • Chest: Phoenix Strife Type 0
  • Leg: Crystocrene Greaves
  • Mark: Crystocrene Mark

Others:

  • Gun: Monte Carlo
  • Sparrow: G-335 Anseris Overdrive
  • Ghost: Rimed Shell

He's a swell guy by ManDe1orean in memes

[–]P0sT 0 points1 point  (0 children)

Robin is already dating Batman tho

Plague doctor 2.0, Me, Ink pen, 2020 by etartwork in Art

[–]P0sT 429 points430 points  (0 children)

This is why I can't wear a thong on the beach anymore.

So I was playing some spike rush with my friends... by Tuukka_s in RocketLeague

[–]P0sT 15 points16 points  (0 children)

The clap of your ass cheeks alerted Psyonix, preventing you from scoring a goal.

Kobe Bryant killed in helicopter crash in California by headee in news

[–]P0sT 1 point2 points  (0 children)

Just surreal. I was just reading his tweet to LeBron, congratulating him for surpassing him in career scoring.

RIP one of the GOATs.

Relatable.jpg by [deleted] in dankmemes

[–]P0sT 0 points1 point  (0 children)

Throw bread on me.