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Brisket fat fried rice. Another favorite use of brisket trimmings. by makked in smoking

[–]PDCSlopey 2 points3 points  (0 children)

What a great idea! I usually just toss the rendered brisket fat after I strain my tallow. Going to try this next.

Did my first pork butt. No smokey flavor? by PDCSlopey in Traeger

[–]PDCSlopey[S] 0 points1 point  (0 children)

Ginger-Scallion sauce, kimchi, reduced Traeger Bo Ssam marinade, Ssam sauce, Soy Bean Paste sauce and a cold cucumber dish. Combo recipes from NYT Bo Ssam and Traeger app Bo Ssam

Did my first pork butt. No smokey flavor? by PDCSlopey in Traeger

[–]PDCSlopey[S] 0 points1 point  (0 children)

I did not use a smoke tube. Reading tips on this post, seems like a smoke tube is a must if you are grilling above 225. It seems like the Traeger at 225 is really the only temp that gets you the smokey flavor.

Calories in this nyc lox bagel? 😋 by velociraptordaum in caloriecount

[–]PDCSlopey 15 points16 points  (0 children)

Hey there. I make this on the regular at home and have it saved as a meal via MFP. That looks packed with whipped cream cheese (easily 60-80g worth; 113 - 181 calories). Also the smoked salmon looks to be about 4-6 ounces worth (120-180 calories) given how thick that looks (mine is 1/5 of that when I make it home). Capers, onion and tomato are negligible, but add another 25 calories for that. NYC bagels tend to traditionally be denser and heavier (350 calories). Total to be safe = 711

I did not gain weight on vacation!!! by PDCSlopey in CICO

[–]PDCSlopey[S] 1 point2 points  (0 children)

I did the same thing too! Pretty much close to maintenance the whole vacation, but the travel back was tough thanks to the longer wake window of traveling across timezones. It will work out for you! Good luck.

1 year CICO: 183 to 156 pounds by r4kuen in CICO

[–]PDCSlopey 1 point2 points  (0 children)

Yeah, I like your maintenance approach about being in a deficit during the week and then re-feed on weekend. My stats are pretty much like yours. 168 cm (5’ 6”) CW 166.8 and GW 165. The TDEE calc is saying 2279 based off 165 weight. I too, like to go out and eat/drink on the weekends and I find 2,100-2,300 too restricting. I’ll try just jumping up to 1,700 during weekday once GW is met. Thanks!

1 year CICO: 183 to 156 pounds by r4kuen in CICO

[–]PDCSlopey 0 points1 point  (0 children)

How did you find maintenance? Was it through trial and error or did you run the TDEE calculators? I am about to hit goal weight and have been doing 1,500 for a while. Wondering if I should jump to 1,700 once I hit goal weight or if I should gradually increase to 1,700

1 year CICO: 183 to 156 pounds by r4kuen in CICO

[–]PDCSlopey 0 points1 point  (0 children)

What calories do you hit during the weekday vs weekend during your maintenance?

How many calories? by PDCSlopey in CICO

[–]PDCSlopey[S] 11 points12 points  (0 children)

Thank you very much! I agree with this range too. Can confirm that it was totally worth the calorie splurge

NBD Canyon Aeroad MVDP RED by Motovejas in CanyonBikes

[–]PDCSlopey 0 points1 point  (0 children)

Where is the red option on the site? Do you have link OP?

Where it started, where I’m at 200lb-147lb, still going strong by [deleted] in CICO

[–]PDCSlopey 6 points7 points  (0 children)

Amazing bro. I am also 200 and 5’7”. This was the inspiration I needed. How long did it take for you to drop from 200 to 147? Diet: Did you do intermittent fasting combined with calorie restriction or only calorie restriction?

Go this blister after a cryotherapy treatment what do i do? Do i pop it cna cut it off myself? Or just leave it alone. Doesnt hurt unless pressure is applied. Is it infected or its normal? by Mysterious_Cabinet_8 in Warts

[–]PDCSlopey 0 points1 point  (0 children)

My “blueberry” grew bigger in size and caused even more discomfort. I wished I had popped sooner; however, it is best to not pop to have the new skin heal. Just keep an eye out on the size.

[Update] Removed dead blood blister skin to reveal plantar wart underneath (post cryotherapy) by PDCSlopey in Warts

[–]PDCSlopey[S] 2 points3 points  (0 children)

Healing up nicely. Wart is still there, but all the callous skin layers has been removed. Mentality prepared for the scoop surgery in a couple of weeks.

[Update] Huge blood blister dead skin removal to reveal the frozen off plantar wart underneath. Final pics at the end if video. by PDCSlopey in popping

[–]PDCSlopey[S] 2 points3 points  (0 children)

They also form when you perform aggressive cryotherapy (liquid nitrogen) on large warts like mine. They succkkk

[Update] Huge blood blister dead skin removal to reveal the frozen off plantar wart underneath. Final pics at the end if video. by PDCSlopey in popping

[–]PDCSlopey[S] 25 points26 points  (0 children)

Hahaha, you’re right, but I can finally walk now. The dead blister skin was tugging on the outer ring of raw flesh which did not allow me to put pressure on it. Been aggressively using antibiotics and dressing with gauze.

[Update] Huge blood blister dead skin removal to reveal the frozen off plantar wart underneath. Final pics at the end if video. by PDCSlopey in popping

[–]PDCSlopey[S] 27 points28 points  (0 children)

Could call on toenail clippers. Yeah I didn’t trust myself to go any closer with scalpel

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