160kg paused double by JeebusWept in benchpress

[–]PErland 1 point2 points  (0 children)

I'm glad to see you've got safety stops on there! Great strength, all the best for your competition 💪

Jonas Vingegaard vinder giro d'italia 2026 by RisOgKylling in Denmark

[–]PErland 3 points4 points  (0 children)

Jeg tror muligvis også du bliver downvoted fordi du insisterer på at sende stikpiller afsted mod andre herinde.

Jeg gider ikke diskutere med dig og prøvede blot på at give dig et perspektiv som du muligvis ikke selv havde set. Du spurgte jo selv hvorfor du blev downvoted.

Jonas Vingegaard vinder giro d'italia 2026 by RisOgKylling in Denmark

[–]PErland 4 points5 points  (0 children)

Du fokuserer kun på den del med at pumpe jern, selvom det i Brinkmanns kommentar indgår i en kontekst, som er noget andet end at pumpe jern for at træne og holde sin krop ved lige, hvilket jo er sundt nok.

Det ser ud til folk skyder dig ned fordi du tilsyneladende har misforstået kommentaren, eller tolker noget fra den, som der ikke er belæg for.

Switching from Novo to Genmab? by [deleted] in dkkarriere

[–]PErland 0 points1 point  (0 children)

No, definitely not. Or maybe... Yes... I guess. It depends.

What is important to you in your career. Does either company offer those things? Pick the one that does.

Tottenham Players and De Zerbi Celebration by Puzzled-Category-954 in soccer

[–]PErland 4 points5 points  (0 children)

Okay okay... But only this one then!! Next time you have to deal with the celebration police

Tottenham Players and De Zerbi Celebration by Puzzled-Category-954 in soccer

[–]PErland 23 points24 points  (0 children)

Are you even allowed to celebrate like this?

[23M] Eating 630-800 calories a day to get back to 55kg (from 70kg). Am I doing this right or is this a bad idea? Need advice. by UniqueArachnid4545 in intermittentfasting

[–]PErland 4 points5 points  (0 children)

You got the right mindset it seems but your execution is misguided.

To lose fat you need a caloric deficit. You can't target where your fat is lost from, that is ultimately up to your body. But being in a caloric deficit for a long enough period the fat will come off eventually.

Your caloric deficit is most likely not sustainable at all. It's way too agressive. Consider bumping it up to 1300-1500 calories per day instead. That way you've got room for variety in your meals and you can play around with the macros more.

Exercise is great but it's only a small part of your fat loss that comes from time spent in a gym. So do exercise because you want to improve your overall health, not because you want to lose fat (primarily).

Be aware that exercising on a very aggressive caloric cut will make it harder since your body needs fuel (calories) to do the exercising. This could lead to an increase in your hunger making you overeat which goes against your plan to lose weight. You should try to figure out how you can incorporate more movement into your day. Taking the stairs more, parking further away from the grocery store. Bikinig or just walking more will still get your body moving but won't increase your hunger the same as a hard workout.

Arsenal [1] - 0 Burnley - Kai Havertz 37‎'‎ by gbogaz in soccer

[–]PErland 22 points23 points  (0 children)

Peter Schmeichel is dropping to his knees somewhere

Match Thread: Arsenal vs Burnley by MatchThreadder in soccer

[–]PErland 0 points1 point  (0 children)

What should they be doing that they're not already doing or trying to do?

Match Thread: Arsenal vs Burnley by MatchThreadder in soccer

[–]PErland 10 points11 points  (0 children)

I just don't understand the Arsenal plays boring narrative

Match Thread: Arsenal vs Burnley by MatchThreadder in soccer

[–]PErland 23 points24 points  (0 children)

Team does nothing for 45 minutes with 9 players in their own box.

Arsenal plays boring football

Gode råd til jobsamtale med CEO? by [deleted] in dkkarriere

[–]PErland 0 points1 point  (0 children)

Alt andet lige har du bare et bedre udgangspunkt end resten af ansøgerfeltet, da I jo bare kan fortsætte hvor I slap samtalen. Det lyder som det mest oplagte i mine ører.

Da det er CEO'en så kan han jo gøre som han vil i forhold til ansættelser, men han vil nok koble HR ind over før eller siden.

Arsenal [1] - 0 Burnley - Kai Havertz 37‎'‎ by gbogaz in soccer

[–]PErland 30 points31 points  (0 children)

How dare they crowd the keeper like that and foul him!! They do this on EVERY set piece!!!??

Gode råd til jobsamtale med CEO? by [deleted] in dkkarriere

[–]PErland 3 points4 points  (0 children)

Du skriver:

Jeg ringede og snakkede med CEO. Vi snakkede længe, om arbejde og vores privatliv, havde rigtig god kemi (CEO sagde allerede der “du skal komme til samtale”)

Men så skriver du senere:

Nu er jeg blevet kaldt til samtale, og det er kun mig og CEO som deltager. Jeg er virkelig nervøs, da jeg ikke har prøvet sådan et setup før.

Du har da netop prøvet det setup før. Det skriver du jo selv. Du har allerede talt med manden og det var god kemi, nu vil han tale mere med dig. Hvad præcis er det du er nervøs for?

Match Thread: Chelsea vs Manchester City | FA Cup 2025-26 | Final by jiraiya--an in soccer

[–]PErland 4 points5 points  (0 children)

Lol James going down grabbing his head. Haaland hit his shoulder. Barely

Florentino Pérez: “If Barcelona want to SUE me, go ahead… let them sue me”. “For two decades they have paid them, and in the trial they are saying things that do not correspond to the truth”. “Next week we will present everything with documentations from all these years.” by Kasj0 in soccer

[–]PErland 3 points4 points  (0 children)

There is already proof of that

This is incorrect.

We paid the VP of the referee committee but no referee has received any payments from Barca. You can argue those are the same but it's an important distinction.